Sheet 1
- CBT methods
- Trauma work
- Couples support
About Alexandra
Alexandra Folzenlogen is an Ohio LPCC with 11 years of experience working with adults. She sees people dealing with stress, anxiety, depression, bipolar disorder, relationship concerns, and major life changes. Sessions address emotional struggles that make daily life harder and relationship patterns that cause repeated conflict.
She works with individuals and couples, 18 and older. Her focus includes abandonment and attachment issues, caregiver stress, codependency, communication problems, control and commitment difficulties, emptiness, impulsivity, and family of origin concerns. Alexandra also supports people handling guilt, shame, fatherhood issues, and co-morbid mental health concerns.
Her clinical work uses evidence-based therapeutic techniques such as cognitive behavioral approaches and skills-based strategies. She also incorporates eye movement desensitization techniques, dialectical strategies, and structured couples work when those methods fit a person's goals. The goal is to identify patterns rooted in past experience and reduce their impact on current life.
In sessions she prioritizes building a strong therapeutic relationship first. That means clarifying what someone hopes to change, testing approaches, and adjusting the focus as therapy progresses. Clients can expect direct, practical work on thoughts, behaviors, and relationship interactions.
Alexandra asks new clients to complete a short matching questionnaire and then schedule a first session. Her practice uses a subscription model that can be canceled at any time, and cost varies with location. Sessions are conducted in English and international clients are not accepted.
Sheet 2
How her approaches work in online sessions
Alexandra draws on cognitive behavioral strategies to identify and change unhelpful thinking and behavior patterns. CBT focuses on practical techniques such as thought records and behavioral experiments to reduce anxiety and depressive symptoms.She also uses elements of eye movement desensitization to address traumatic memories and their ongoing effects. This method works to reduce the intensity of distressing memories and the reactions they trigger. When relationship issues are present she may integrate structured couples methods that concentrate on communication patterns and conflict management.
Choosing the right approach is a collaborative process. The therapist will review goals, try methods, and adjust plans based on what helps most. Clients are invited to give feedback so work stays aligned with their needs and preferences.
The biography does not specify which session formats are used for online work. Confirm the available formats before booking so sessions fit daily life. Many people find online therapy helpful for fitting sessions around work, reducing travel time, or using shorter check-ins when schedules are tight. Licensed professionals commonly offer flexible scheduling to make therapy easier to attend.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Ohio
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She helps adults with stress, anxiety, depression, bipolar disorder, relationship problems, and life transitions. Additional focuses include attachment, abandonment, caregiver stress, codependency, emptiness, and impulsivity.
What is her therapeutic style?
She uses evidence-based techniques and practical skills work. The approach is focused on identifying patterns from past experience and changing thoughts, behaviors, and relationship interactions.
How much clinical experience does she have?
She has 11 years of experience working with adults on mood, relationship, and trauma-related concerns.
What are her credentials and where is she based?
She holds an LPCC credential and practices in Ohio.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is pricing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to begin?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.