Sheet 1
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Alexandra
Licensed Professional Counselor (LPC) in Pennsylvania with 10 years of clinical experience, Alexandra Brink works with adults on stress, anxiety, relationships, parenting, anger, self-esteem, depression, and life changes. She combines client-centered care with solution-focused techniques and cognitive-behavioral ideas to help people cope. Alexandra has experience with autism and Asperger Syndrome, caregiver stress, family of origin issues, postpartum concerns, and panic symptoms. Sessions are conducted in English and she does not accept international clients.
Alexandra earned a Master’s degree in Clinical Mental Health Therapy and received her LPC in 2014. Early in her career she worked with children who had mood, behavior, or developmental disorders. More recently she has focused on adults with anxiety and related concerns. She describes her adult work as person-centered and solution-focused, and she uses behavior-oriented strategies when addressing parenting skills or child behavior.
Her approach draws on cognitive behavioral methods alongside mindfulness and motivational interviewing when useful. She says a strong therapeutic relationship matters and that understanding a client’s whole experience - body, mind, and spiritual concerns - can shape treatment. Alexandra notes that balancing physical and mental health often helps progress.
She speaks from personal experience with chronic illness and long-term life changes, which informs how she addresses grief and adjustment. Alexandra works part time while caring for her three children and lives in the Pittsburgh, Pennsylvania area. Outside clinical work she enjoys painting and the routine of family life.
If you want to begin, follow the platform steps to complete a short matching questionnaire and schedule a first session. Cost varies by location and sessions use a subscription that can be canceled at any time.
Sheet 2
Therapeutic approaches used in remote work
Client-centered therapy focuses on listening closely to a person’s experience and responding without judgment. It helps people clarify what matters to them and build a working relationship that supports change and problem solving.Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behavior patterns and then tests practical steps to change them. CBT is commonly used for anxiety, panic, low mood, and many daily stressors.
Mindfulness therapy teaches simple awareness skills to reduce reactivity and improve focus on present-moment experience. It can support coping with stress, emotional ups and downs, and ongoing health-related strain.
Finding the right approach is part of the work together. The therapist will collaborate with each person to match methods to their goals, needs, and preferences. She often blends approaches rather than relying on a single method, and adjustments are made as progress is tracked.
Session logistics should be confirmed before booking because the biography does not list specific formats. Ask which formats are offered when you choose a therapist so you can pick what fits your routine. Online sessions can make it easier to fit therapy into daily life - for example by reducing travel time, allowing shorter check-ins during a break, or letting someone avoid being on camera when that helps them focus.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Pennsylvania, New Jersey
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and parenting concerns, anger, low self-esteem, depression, and coping with life changes. Additional focuses include autism and Asperger Syndrome, caregiver stress, postpartum issues, panic, and social anxiety.
How would you describe her therapeutic style?
Her style is primarily client-centered and solution-focused with use of cognitive behavioral and mindfulness techniques as appropriate. She may also draw on motivational interviewing to support change.
How much clinical experience does she have?
She has 10 years of professional experience, including early work with children with mood or developmental concerns and more recent work focused on adults with anxiety.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) with licensure in Pennsylvania and practices from Pennsylvania, based near Pittsburgh.
Which languages are supported and can international clients join?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know which formats are offered.
How is pricing handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on the selected plan and location.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.