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- Stress and anxiety
- Grief and loss
- Depression support
About Agnieszka
LCSW in Pennsylvania with four years of clinical experience, Agnieszka "Agnes" Levin helps people address stress, anxiety, relationship concerns, grief, low self-esteem, and depression. She focuses on practical conversations that identify patterns and small changes people can try between sessions. Sessions are offered in English and are organized through a subscription model that can be canceled at any time.
Agnes frames work around evidence-based therapeutic techniques. She listens for how patterns of thinking and behavior keep problems going and helps clients develop alternative responses. In sessions she talks through coping strategies for anxiety and stress, communication approaches for relationship problems, and ways to process loss and grief.
She also supports people facing health-related challenges such as chronic pain, illness, disability, cancer, hospice and end-of-life concerns, and caregiver stress. Practical problem-solving and managing day-to-day demands are common topics in these conversations. Agnes also addresses attachment issues, blended family dynamics, control problems, guilt and shame, and isolation.
Each plan begins with a short assessment of what the client wants to change and what has or has not worked before. Agnes uses that information to set concrete goals and to review small steps between meetings. Progress is revisited regularly so the approach can be adjusted as needed.
To begin, a person completes a brief matching questionnaire and schedules a first session through the platform. International clients are not accepted; sessions proceed in English and are arranged under the stated subscription payment model.
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How Agnes applies evidence-based techniques in online sessions
Agnes describes her approach as rooted in evidence-based therapeutic techniques. Two common methods she draws on are problem-focused skills work and grief-focused processing. Problem-focused skills work looks at specific behaviors and thinking patterns that worsen stress or anxiety, and then introduces practical strategies to reduce symptoms and improve daily functioning. Grief-focused processing involves discussing loss at a manageable pace, naming feelings, and finding ways to remember and adjust to change.Finding the right method is collaborative. She starts by asking what a person wants to change and what has or has not helped before. Together they decide which techniques to try, review progress, and adjust the plan as needed so the work fits the person’s goals and preferences.
The biography does not list specific session formats. Confirm available formats before booking to know whether video or phone sessions are offered. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. Licensed professionals can use remote sessions to continue steady support while people manage appointments, caregiving, or health-related commitments.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, grief, low self-esteem, and depression. Additional areas include attachment issues, blended family matters, chronic illness and caregiver stress.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical conversations. The work centers on identifying patterns and testing small changes between sessions.
How much experience does she have?
She has four years of professional work experience as a clinician. That experience informs her approach to common problems like anxiety, grief, and relationship difficulties.
What are her credentials and location?
She is a LCSW licensed in Pennsylvania. Sessions are provided under that credential and take place with clients in the indicated region.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Verify current session options with the therapist before booking.
How does payment work?
Sessions use a subscription that can be canceled at any time. Cost varies with location.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That begins the intake and planning process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.