Sheet 1
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Parenting support
About Adisatu
LCPC (Licensed Clinical Professional Counselor) in Maryland with eight years of clinical experience, Adisatu (Addie) Adeyemi helps people manage stress, anxiety, depression, relationship strain, grief, parenting challenges, and trauma-related concerns. She also supports people with low self-esteem, anger, career questions, bipolar mood management, and adjusting to life changes.
Addie uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). She treats the person, not just the problem, and starts by listening to what matters most to the individual. Sessions focus on building on the client’s strengths and identifying practical steps to reduce distress.
In practice she asks questions, reflects back what she hears, and helps people try new ways of thinking and acting. CBT techniques may be used to locate unhelpful thought patterns and test small behavior changes. Client-Centered work emphasizes the client’s own goals and pace.
She frames therapy as a collaborative process. The therapist and client set goals together and adjust them as needed. Short-term strategies and longer-term habits are mixed depending on what each person needs.
People interested in starting are guided through a short matching questionnaire and then schedule a first session. Sessions use a subscription that can be canceled at any time. Confirm current session options before booking to make sure the format fits your needs.
Sheet 2
How her approaches translate to remote sessions
Client-Centered Therapy emphasizes listening and following the client’s goals. In practice this means the therapist will focus on understanding the client’s story and priorities, then reflect and respond in ways the client finds useful. This approach is suited to concerns like grief, relationship strain, self-esteem, and parenting stress.Cognitive Behavioral Therapy (CBT) targets the link between thoughts, feelings, and behavior. CBT in sessions involves identifying unhelpful thinking patterns, testing small behavior experiments, and practicing coping skills. This method often helps with anxiety, depression, anger, and coping with life changes.
Finding the right approach is part of the work. The therapist collaborates with each person to choose and adjust methods based on goals and preferences. That means starting with what feels most relevant and trying different techniques until a good fit is found.
Confirm current session options before booking to know which remote formats are offered. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. Therapists and licensed professionals often adapt interventions so practical exercises, thought records, and skill practice work well in a remote setting.
Sheet 3
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
8+ years
Listed in
Maryland
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, relationship issues, trauma and abuse, parenting challenges, low self-esteem, anger, career questions, bipolar management, and coping with life changes.
What is her therapeutic style?
She combines Client-Centered Therapy with Cognitive Behavioral Therapy (CBT). The approach emphasizes listening first, then trying practical changes in thinking and behavior.
How much clinical experience does she have?
She has eight years of professional work experience supporting people with the concerns listed above.
What are her credentials and where is she based?
She holds LCPC credentials in Maryland and practices from that state.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.