Sheet 1
- Mindfulness Therapy
- Stress and anxiety
- Trauma and abuse
About Victoria
Licensed Clinical Social Worker (LCSW) with 14 years of experience, Victoria Hogan Sulyans practices in Virginia and helps people address stress, anxiety, trauma and abuse, anger, depression, and coping with life changes. Victoria Hogan Sulyans uses Mindfulness Therapy and focuses on practical strategies for daily life. Sessions are conducted in English and international clients are accepted.
She frames sessions around clear goals and short-term skills people can use between meetings. That might include breathing and attention exercises, simple grounding techniques, and ways to notice thoughts that feed anxiety or anger. The work aims to reduce strong reactions and give people more choice in how they respond.
Victoria draws on 14 years of clinical experience as a Licensed Clinical Social Worker - LCSW, and also holds CSW. She has worked across settings where she helped people with mood disorders, post-traumatic stress, social anxiety, and problems like guilt, shame, and impulsivity. Her background includes practice with women’s issues and midlife concerns.
In sessions she will talk through current problems and teach practical tools. She balances focused skill work with space to discuss feelings about past events and life changes. The therapist helps people notice patterns, try new ways of responding, and track what changes over time.
Before booking, readers should confirm the available session formats. Cost varies by location and sessions are provided through a cancellable subscription model. To begin, complete the brief matching questionnaire and schedule a first session using the See online therapy options button.
Sheet 2
How mindfulness and online sessions are used together
Mindfulness Therapy emphasizes paying attention to the present moment and noticing thoughts and bodily sensations without immediate reaction. It can help reduce reactivity to stress, manage anxiety, and provide tools for coping with strong emotions such as anger or shame.In an online setting, the therapist will work collaboratively to find which methods fit a person's needs and goals. That process includes trying simple attention exercises, reviewing how those skills felt in daily life, and adjusting the plan based on what helps most. The therapist and client decide together what to practice between meetings.
The practical benefit of online care is fitting sessions into a busy life. Confirm the exact session formats before booking since the biography does not list them. Online options can make it easier to attend from different locations, allow shorter check-ins when time is limited, or avoid the need to travel to an office. Licensed professionals can use these sessions to teach mindfulness skills, review progress, and adapt strategies so they work in everyday routines.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Rhode Island, Virginia
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, anger, depression, and coping with life changes, plus related issues such as communication problems, control issues, guilt and shame, and impulsivity.
What therapeutic style does she use?
Mindfulness Therapy is a main approach. She focuses on attention and grounding exercises alongside discussion of feelings and behavior patterns.
How much clinical experience does she have?
She has 14 years of professional experience working in clinical settings with a range of mood and trauma-related concerns.
What are her credentials and where is she based?
She holds LCSW and CSW credentials and practices in Virginia.
Which languages are supported and can she work with international clients?
Sessions are offered in English, and she does accept international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.