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- Stress and anxiety
- Trauma and grief
- Caregiver stress
About Timothy
LCSW, LISW in Texas with 10 years of experience. Timothy Pass helps people manage stress, anxiety, trauma and abuse, grief, low self-esteem, and depression. He also focuses on caregiver stress and post-traumatic stress. He works from the view that people know their own stories and brings that perspective into sessions.
Timothy listens for strengths and practical steps a person can use right away. He speaks plainly about problems and looks for actions that reduce overwhelm. Sessions aim to identify patterns that keep problems going and to try small changes to interrupt them.
He supports people coping with loss and with long-term stress from caregiving roles. For trauma and post-traumatic stress he emphasizes steady pacing and attention to safety in the moment. For anxiety and depression he starts with what the person is managing day to day and builds simple, doable strategies.
Timothy frames therapy as a collaboration. He helps people name goals and then tests what works through real-life practice between sessions. Progress is tracked in concrete ways so people can see what changes help.
He offers straightforward, action-focused work rather than abstract theory. People who prefer direct, practical conversations about managing emotions and responsibilities are a fit for his approach.
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How his approaches guide online sessions
Timothy uses evidence-based therapeutic techniques that focus on practical, skill-based work. For trauma and post-traumatic stress he emphasizes steady, paced work that helps people manage intense reactions and rebuild a sense of control. For anxiety and depression he focuses on identifying daily patterns and testing small behavioral changes that reduce symptom burden and increase meaningful activity.Finding the right approach is collaborative. He will talk with the client about needs, goals, and preferences, then try methods that match those priorities. The therapist and client check in and adjust the plan when something isn’t working.
The original biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing appointments during breaks or between other commitments. They also allow a quicker return to everyday routines after a brief check-in, and they can support continued work when in-person sessions are difficult to schedule.
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Areas of expertise
Additional focus areas
Experience
10+ years
Listed in
Texas, Ohio
Languages
English
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Frequently asked questions
What concerns does he address?
He focuses on stress, anxiety, trauma and abuse, grief, self-esteem, and depression. He also works with caregiver stress and post-traumatic stress.
What is his therapeutic style?
He uses an evidence-based, practical approach that emphasizes strengths and small changes. Sessions aim to find concrete steps that reduce daily overwhelm.
How much experience does he have?
He has 10 years of professional experience working in clinical settings. That background informs his practical focus and steady pacing.
What are his credentials and where is he based?
He holds LCSW and LISW credentials and is licensed in Texas. Those credentials are listed as LCSW, LISW with TX licensure noted.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to learn which formats are offered.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates depend on the client’s location.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process starts the intake and planning steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.