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- Stress and anxiety
- Relationship and family
- CBT and IFS
About Steven
LPC Steven Lucas is a licensed professional counselor in Michigan with 28 years of experience. He works with people facing stress, anxiety, relationship and family concerns, depression, and life changes. Sessions are conducted in English and he accepts international clients.
Steven focuses on practical conversation and clear steps. He uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Internal Family Systems in ways that fit what each person needs. He aims to listen, reflect, and help clients notice patterns that keep problems repeating.
In sessions he talks through feelings and behaviors and helps people try different ways of responding. With CBT he helps identify thoughts that fuel anxiety or low mood and practices small experiments to test new beliefs. Using Internal Family Systems he attends to the different inner parts that often argue or feel stuck.
He also supports people working through control issues, separation and divorce, forgiveness, social anxiety, and phobia. Conversations include planning concrete steps for daily life and checking what makes a change easier to keep.
Steven frames therapy as a collaborative process. He and the client decide what to focus on and which methods to use. To begin, a short matching questionnaire and an initial session get practical priorities on the table.
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How his approaches translate to remote work
Client-Centered Therapy focuses on listening and reflecting. In remote sessions that means the therapist follows the client's lead, clarifies what matters most, and responds in ways that help the client make sense of feelings and choices. Cognitive Behavioral Therapy (CBT) helps people notice the thoughts that influence mood and behavior and then try small experiments to change those patterns; in remote work this often looks like setting specific practice tasks between meetings. Internal Family Systems (IFS) pays attention to inner parts that hold strong feelings or roles; online meetings can be used to identify those parts and practice gentle dialog with them.Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to pick methods that match goals, needs, and preferences. That can mean focusing more on CBT exercises for anxiety, or on IFS work to address internal conflict, and adjusting as progress is tracked.
Session formats are not specified in the biography, so confirm the current options before booking. Remote sessions can make scheduling easier and help fit therapy into busy days. They also allow shorter check-ins when time is limited, or sessions without video when bandwidth or energy is low. The emphasis is on practical ways to keep therapy aligned with everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Michigan
Languages
English
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Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, relationship and family concerns, depression, and coping with life changes. Additional focus areas include control issues, divorce and separation, forgiveness, social anxiety, and phobia.
What methods does he use in sessions?
He uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Internal Family Systems. These approaches shape how he listens, reflects, and suggests practical steps.
How long has he practiced?
He has 28 years of professional working experience in counseling and related work.
What credential does he hold and where is he based?
He is an LPC, a licensed professional counselor, licensed in Michigan.
Can I work with him if I live outside the US?
Sessions are offered to international clients. All sessions are conducted in English.
Which session formats are offered?
Session formats are not specified here; please confirm current session options before booking to make sure they meet your needs.
How does payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.