Sheet 1
- Stress management
- Panic and anxiety
- Parenting support
About Stacey
LPCC in Kentucky with 11 years of experience, Stacey Baker focuses on stress, anxiety, parenting concerns, anger, self-esteem, and life changes. She works with individuals who are managing panic, relationship breakups, workplace strain, or questions about life purpose. Sessions are conducted in English and she does not accept international clients.
Stacey uses practical, evidence-based techniques to help people manage acute anxiety and panic attacks. She helps clients build coping skills for everyday stress and address patterns that lead to impulsive behavior or isolation. Work often includes short-term strategies for symptom relief alongside longer work on beliefs and behavior.
Her approach is straightforward and conversational. Stacey helps people name the issue, try specific strategies, and check what works. Parents receive guidance on handling parenting stress and balancing responsibilities without clinical jargon.
When trauma or relationship disruption is involved, she helps clients process what happened and practice new ways of responding. For workplace issues and social anxiety, sessions focus on concrete steps to reduce avoidance and improve confidence in daily situations.
Stacey explains tools clearly and models how to use them between sessions. She emphasizes building steady routines and small behavioral experiments. New clients are invited to complete a short intake questionnaire and schedule an initial visit to explain goals and next steps.
Sheet 2
Therapeutic approaches used and how online work is arranged
Stacey draws from evidence-based techniques that focus on skills and behavior. One common approach involves teaching breathing, grounding, and exposure-based steps to reduce panic and social anxiety. These techniques help people face feared situations gradually and gain confidence a bit at a time.Another focus is on behavioral activation and routine-building to address low mood, isolation, and workplace burnout. That work centers on small, practical changes - scheduling activities, breaking tasks into steps, and measuring what improves day-to-day functioning.
Choosing the right approach is part of the work together. Stacey will review a client's situation, goals, and preferences and suggest strategies to try. The plan can change as progress is tracked, and methods are adjusted based on what helps most.
Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for check-ins that focus on practicing techniques between sessions. Therapists and licensed professionals often use these practical benefits to support consistent progress without promising any particular format.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Kentucky
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, parenting issues, anger, self-esteem, and coping with life changes, plus related areas such as abandonment, control issues, and workplace problems.
What is her therapeutic style?
She uses practical, evidence-based techniques focused on skill building and behavioral change. Work often mixes short-term coping tools with longer-term pattern work.
How much experience does she have?
She has 11 years of experience as a practicing therapist.
What credentials and where is she based?
She is an LPCC licensed in Kentucky and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.