Sheet 1
- Client-centered approach
- Parenting concerns
- Grief and loss
About Sonja
LMSW in Michigan with 10 years of experience, Sonja Roseman helps people address stress, anxiety, relationship and family concerns, parenting challenges, grief and loss, intimacy issues, anger, self-esteem, career questions, and depression.
Sonja uses a client-centered approach. She focuses on listening and on what each person brings to the room. Sessions are conversational and aim to clarify what matters most to the client. She works at a pace set by the client and encourages practical steps between meetings.
In sessions Sonja talks through current struggles and daily patterns that keep problems going. She helps people identify small changes that can reduce stress and improve interactions with others. This can include practicing new ways to talk about sensitive topics, sorting priorities, or trying short experiments outside sessions.
Sonja draws on a decade of professional work to guide conversations toward clearer choices. She frames challenges in straightforward terms and avoids jargon. When grief or big life changes are involved, she helps people name what they’re feeling and consider manageable next steps.
For parents, the focus is on specific parenting concerns and the strain those bring. For relationship or intimacy-related issues, the focus is on individual perspectives and communication patterns. Sonja asks new clients to complete a short questionnaire so initial sessions can focus on the most pressing problems.
Sheet 2
How client-centered work translates to online sessions
Client-centered therapy focuses on the person’s experience. The therapist listens closely, reflects what she hears, and follows the client’s lead. This approach helps with anxiety, stress, relationship concerns, and grief by centering the client’s goals and values.Sessions are conversational rather than directive. The therapist will help clients name feelings, sort priorities, and try small practical steps between meetings. This format is useful when the main aim is clearer thinking, improved communication, or managing daily stressors.
Finding the right approach is part of the process. The therapist will work collaboratively to decide what methods suit a person’s needs, goals, and preferences. Clients and the therapist review progress and adjust the plan together as needed.
The biography does not specify which session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins, avoid travel time, or choose times that work around school or work. Ask about available session formats when you complete the matching questionnaire.
Sheet 3
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
10+ years
Listed in
Michigan
Languages
English
Sheet 4
Frequently asked questions
What concerns does she work with?
She supports people with stress, anxiety, relationship and family concerns, parenting issues, grief and loss, intimacy-related matters, anger, self-esteem, career questions, and depression.
What is her therapeutic style?
She uses a client-centered approach that emphasizes listening and the client’s priorities. Sessions are conversational and focus on practical steps the client can try between meetings.
How much experience does she have?
She has 10 years of professional experience working in clinical settings and with individual clients.
What are her credentials and location?
She holds an LMSW, listed as MI LMSW, and practices in Michigan.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions paid for?
Cost varies by location; sessions use a subscription that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.