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- Addictions help
- Relationship work
- Leadership coaching
About Sheree
PACFA counsellor with 25 years' experience. Sheree James works with addictions, family concerns, trauma and intimacy-related issues. She also offers coaching for workplace and leadership challenges and supports people with communication problems, divorce and mood disorders.
Sheree uses evidence-based therapeutic techniques and frames work around practical goals. She focuses on helping people understand patterns that keep causing hurt. Sessions often involve talking through recent events, learning new ways to respond, and trying small behaviour changes between meetings.
Her background includes substantial experience in relationship counselling and workplace conflict resolution, plus more than ten years in leadership and executive coaching. This mix gives practical tools for both personal and professional problems. She also has experience working with post-traumatic stress, pregnancy and childbirth concerns, social anxiety and phobia, and separation issues.
The biography mentions specialist work with functional assessments and therapeutic support for children and young people with complex behavioural needs. That work has involved behaviour support practice and applied analysis in educational and family contexts.
Sheree frames sessions in straightforward terms. People who want clear steps, goal-focused conversations and coaching-style feedback may find her approach useful. To arrange a first session the service asks prospective clients to answer a short matching questionnaire and schedule a meeting via the online booking flow.
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How her approaches are used in online sessions
Sheree works with evidence-based therapeutic techniques that focus on practical change. One common approach emphasises identifying unhelpful behaviour patterns and testing new responses in daily life; this helps for addictions, communication problems and workplace conflict. Another approach focuses on trauma-informed care, which means recognising how past harm affects current reactions and using gradual, stabilising steps to reduce distress.Choosing the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best based on goals, preferences and how problems show up. That conversation may change as clients try techniques and report what helps.
The practical benefits of online work include fitting sessions into a busy life and making it easier to attend from different locations. The biography does not list specific session formats, so confirm current session options before booking. Many people use online sessions because they can schedule around work, avoid travel time and choose quieter surroundings for focused conversations.
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Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Listed in
Australia
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with addictions, trauma and intimacy-related issues, and family concerns. Additional focuses include communication problems, divorce, mood disorders and workplace issues.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and a goal-focused, practical style. Sessions emphasise understanding patterns and practising new responses between meetings.
How much experience does she have?
She has 25 years of professional experience, including over ten years in leadership and executive coaching.
What credentials and location are listed?
She is listed with PACFA and is based in Australia.
Which languages are supported?
Sessions are offered in English only.
Can international clients work with her?
International clients are not currently accepted.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin the process?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the booking flow.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.