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- Trauma-focused methods
- Cognitive behavioral techniques
- Grief and intimacy issues
About Shannon
Licensed Professional Counselor (LPC) in Texas with three years of experience, Shannon Trevino focuses on trauma, grief, LGBT concerns, intimacy-related issues, and bipolar conditions. She offers individual work rooted in evidence-based therapeutic techniques and adapts methods to each person's needs. Shannon communicates plainly and aims to make sessions straightforward and practical.
Shannon completed a Master of Science in Clinical Mental Health Counseling from Fort Hays State University. She has provided therapy with adults, adolescents, and children, and has led work with couples and groups in previous roles. Her background includes addressing anxiety, depression, panic, post-traumatic stress, and mood disorders.
Her approach draws on several well-established methods that target thoughts, behaviors, and relationships. She uses tools from cognitive behavioral techniques to help people notice and change unhelpful thinking. Trauma-focused work and attachment-based ideas guide support for people processing hurt and loss.
Sessions may use skills training, exposure-related steps for panic or avoidance, and conversational work to sort relationship and communication problems. Shannon also uses strategies from narrative and motivational frameworks to clarify goals and build small, manageable changes over time.
People seeking her help are invited to move at a practical pace. The focus is on clear goals, concrete steps, and checking progress as work continues. To begin, follow the site workflow to match and schedule a first session.
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How therapeutic approaches guide online sessions
Shannon draws from trauma-focused work and cognitive behavioral techniques. Trauma-focused methods help people process past hurt by pacing memory work and building coping skills. Cognitive behavioral techniques look at thoughts and behaviors and use practical exercises to reduce anxiety and improve mood.She also integrates attachment-based ideas to understand how relationships shape current reactions, and narrative elements to help people reframe difficult experiences. Together these approaches give clear tools and conversational work to address grief, intimacy problems, panic, and mood concerns. Deciding which approach to use is collaborative; Shannon will discuss options and adjust methods based on the client's goals and feedback.
The biography does not list specific session formats, so confirm available options before booking. Many people find online work helpful for fitting sessions into a busy week, shortening commutes, or using brief check-ins during a lunch break. Therapists and licensed professionals can adapt exercises, homework, and skills training for remote sessions, which makes it easier to continue work between meetings and track progress over time.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she focus on?
Shannon lists LGBT issues, trauma and abuse, grief, intimacy-related problems, and bipolar as primary concerns. She also addresses related issues like panic, mood disorders, and post-traumatic stress.
What style of therapy does she use?
She uses a range of evidence-based therapeutic techniques. Examples mentioned include trauma-focused approaches, attachment-based ideas, cognitive behavioral methods, and narrative strategies.
How much clinical experience does she have?
She has three years of professional experience as a counselor. That timeframe reflects her clinical work since completing graduate training.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas. Her practice is listed as located in Texas.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the selected location.
How do I start working with her?
Begin by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site workflow.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.