Sheet 1
- Relationship concerns
- Trauma and abuse
- English and Spanish
About Sebastian
Sebastian Bliffeld is an LMFT with licenses in New York and New Jersey and 14 years of clinical experience. He works primarily with relationship concerns, trauma and abuse, intimacy-related issues, parenting problems, and anger. Sebastian offers services in English and Spanish and accepts international clients.
He focuses on clear, practical conversations that help people sort out what matters most to them. Sessions look at patterns in relationships, sources of stress, and ways to communicate differently. The aim is to identify small, doable changes people can try between meetings.
Sebastian draws on evidence-based therapeutic techniques to address trauma, communication breakdowns, and intimacy concerns. He pays attention to how past experiences affect current behavior and helps people make different choices in stressful moments. He also supports people working through caregiver strain, chronic illness, grief after separation, and workplace conflict.
Sessions are offered in both English and Spanish, which can help when cultural context matters. He notes the role money, identity, and cultural expectations can play in relationships and personal stress. Sebastian works with people who want direct feedback as well as those who prefer a quieter, reflective pace.
Practical steps to begin are straightforward. Prospective clients complete a short matching questionnaire, then schedule a first session. Fees vary by location and services use a cancelable subscription model.
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Therapeutic approaches and online sessions
He works with evidence-based therapeutic techniques to address trauma and relationship problems. One common technique focuses on understanding how past experiences shape current reactions and then practicing new responses; this helps with post-traumatic stress, anger, and intimacy concerns. Another key approach teaches communication and behavioral skills to reduce repeated conflict and improve closeness in relationships.Finding the right approach is a collaborative process. The therapist will review your goals, background, and preferences and suggest which techniques to try first. You and he will adjust the plan as progress and new concerns appear, so methods are chosen to fit your needs rather than imposed.
Confirm session formats before booking because the biography does not specify them. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when days are tight. Sessions by remote means also let people join from different locations, which can help international clients. Ask about language options, scheduling, and the subscription fee model when you set up the first appointment.
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Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
New York, New Jersey
Languages
English, Spanish
Sheet 4
Frequently asked questions
What kinds of concerns does he address?
Work centers on relationship issues, trauma and abuse, intimacy-related problems, parenting, and anger. He also addresses caregiver stress, chronic illness, workplace issues, and related concerns.
What is his approach in sessions?
He uses evidence-based therapeutic techniques to identify patterns and teach practical skills. Conversations focus on communication, coping with trauma, and small changes to try between sessions.
How long has he been practicing?
He has 14 years of professional experience working with the listed concerns. That experience spans issues from relationship conflict to post-traumatic stress.
What are his credentials and where is he based?
He is an LMFT licensed in New York and New Jersey, and provides services from New York. No other credentials are listed.
Which languages are supported?
Sessions are offered in English and Spanish. He also accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know how meetings are held.
How are fees handled?
Fees vary with location and services use a subscription that can be canceled at any time. Exact pricing is provided during the intake process.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That initiates the intake and planning process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.