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- Stress and anxiety
- Trauma and abuse
- LGBT related concerns
About Samantha
Licensed Professional Counselor (LPC) in Colorado with five years of clinical experience, Samantha Ardoin helps people navigate stress, anxiety, relationship concerns, trauma and abuse, and life transitions. She sees clients who are working through LGBT-related concerns and supports those coping with changes in work, relationships, or identity.
Samantha uses a person-centered approach. She listens for what matters most to the individual and adapts sessions to their goals. Her work often includes evidence-based therapeutic techniques that focus on practical skills and problem solving rather than lengthy theory discussions.
In sessions she emphasizes identifying helpful patterns and building strategies to manage emotions and daily stressors. She helps people practice coping skills and test small changes between meetings. That includes work on social anxiety, self-love, guilt and shame, and clarifying life purpose.
Samantha also addresses attachment-related concerns, dissociation, and post-traumatic stress in concrete ways. She combines mindfulness-informed methods and solution-focused steps to reduce overwhelming symptoms and increase day-to-day functioning. Progress is tracked through achievable tasks and regular review.
People who prefer straightforward, collaborative sessions tend to fit her style. She frames goals in simple terms and focuses on skills you can use outside the session. To begin, the usual process is completing a short questionnaire and scheduling a first session to set priorities.
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How Samantha uses evidence-based methods in online work
Many of the techniques Samantha uses are evidence-based and focus on practical change. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and test new behaviors; it is commonly used for anxiety, social anxiety, and stress. Solution-Focused Therapy zeroes in on small, achievable steps and on what is already working in someone’s life; it can be useful when someone wants quick, goal-oriented change.Choosing the right approach is collaborative. Samantha starts by asking about current struggles, goals, and what has helped in the past. Together the therapist and client try techniques and adjust them based on what feels useful and manageable.
Session logistics should be confirmed before booking because formats are not specified in the biography. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also let people practice skills in their normal routines. Confirm the available session formats and scheduling options when you book.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Colorado
Languages
English
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Frequently asked questions
What concerns does she address?
Samantha works with stress, anxiety, trauma and abuse, relationship issues, and life transitions. She also focuses on LGBT-related concerns and social anxiety.
What is her therapy style?
She uses a person-centered approach and incorporates practical, evidence-based techniques. Sessions focus on skills, problem solving, and clear goals.
How much clinical experience does she have?
She has five years of experience as a Licensed Professional Counselor. That experience includes helping people manage emotions and cope with stressful life changes.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Colorado. Her practice is based in Colorado.
Which languages are offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking to know which formats are offered.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on your location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session. That process starts the intake and planning conversation.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.