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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- EMDR and IFS
About Sally
LMFT Sally Hazard has been a licensed marriage and family therapist for 21 years and works from Nevada. She focuses on stress, anxiety, relationships, trauma and abuse, self-esteem, and depression. She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems in her practice.
Sally practiced in Orlando, San Diego, and Reno. Her experience includes private practice, group homes, counseling agencies, work with foster children and teens, and the University of Nevada Reno counseling center. She notes familiarity with a range of life circumstances and cultural backgrounds from that work.
Her teletherapy practice is delivered only by remote sessions. She says EMDR can be adapted for teletherapy and that she also uses a modified sandtray method and some online games when appropriate. Those tools are offered alongside talk-based approaches like CBT and client-centered work.
In sessions she starts by listening to what matters most to the person. She helps identify patterns, test small changes, and use techniques that match each concern. Practical skills for anxiety and mood problems appear alongside trauma-focused methods when needed.
Sally has worked with college students and people who identify as neurodivergent, and she notes experience with diverse sexual preferences. People who want to begin are asked to complete an online questionnaire before scheduling a first session.
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How her clinical approaches translate to remote work
Client-Centered Therapy places emphasis on listening and the client’s own goals. In teletherapy this looks like the therapist reflecting what the person says, asking clarifying questions, and helping the person set practical steps. Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that maintain distress and testing simple changes. Online sessions can include brief behavioral experiments, thought records, and homework checks to track progress. Eye Movement Desensitization and Reprocessing (EMDR) adapts trauma processing techniques for remote delivery by using guided bilateral stimulation and structured sets; it is used for trauma-related symptoms when appropriate.Finding the right approach is part of the work. The therapist will collaborate with the client to choose which methods to try based on needs, goals, and personal preferences. That decision can change over time as progress and responses to techniques become clear.
The biography indicates Sally provides teletherapy only, so confirm the exact session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They also let the therapist and client use digital tools like modified sandtray exercises or online games alongside talk-based methods to support learning and processing.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Nevada, California
Languages
English
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Frequently asked questions
What concerns does she help with?
Primary areas include stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression. Additional focuses include attachment issues, communication problems, guilt and shame, and workplace issues.
What is her general therapy style?
She blends Client-Centered Therapy with structured methods like CBT and trauma approaches. Sessions combine listening, skill practice, and targeted techniques appropriate to the concern.
How much clinical experience does she have?
She has 21 years of experience working in private practice, group homes, counseling agencies, and a university counseling center.
What credential does she hold and where does she practice?
She is a licensed marriage and family therapist (LMFT) with licenses in Nevada and California, and her practice is based in Nevada.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
What formats are used for sessions?
Her biography states she provides teletherapy only. Confirm current session options before booking to make sure they fit your needs.
How are fees and getting started handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.