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- Attachment-Based Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Roger
Roger Schwarz is a California Licensed Marriage and Family Therapist (LMFT) with 27 years of professional experience. He focuses on relationship and addiction concerns, along with stress and anxiety. He also offers coaching around fatherhood and family-related issues. Sessions are conducted in English and he accepts international clients.
Schwarz approaches work from the view that clients know their own stories and bring strengths into therapy. He uses Attachment-Based Therapy to look at how early bonds shape current relationships. He also draws on Cognitive Behavioral Therapy to address patterns of thinking and behavior that maintain anxiety or compulsive behaviors. Emotionally-Focused Therapy is part of his practice for addressing intense relationship distress.
In a session he invites people to name what matters to them and to try small, practical steps between meetings. Conversations are grounded and direct, with a focus on what changes feel possible. He can help with issues such as codependency, jealousy, infidelity, and sexual or process addictions.
He also works with separation and divorce concerns, fatherhood challenges, and family of origin problems. For obsessive-compulsive patterns and social phobia he uses behavior-focused strategies alongside relational work. Clients can expect straightforward feedback and collaborative goal-setting.
Fees vary with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
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How his approaches translate to online sessions
Attachment-Based Therapy looks at how early relationships influence current patterns. Online work can explore emotional responses and interaction patterns, helping people notice how attachment shows up in partnerships and parenting. Cognitive Behavioral Therapy (CBT) focuses on patterns of thinking and behavior. In virtual sessions CBT methods are used to identify unhelpful thoughts, test them, and try practical behavior changes between meetings.Finding the right approach is part of the work. He will collaborate with each person to decide whether attachment work, CBT techniques, or emotionally focused interventions fit best for their concerns and goals. This decision is based on the client's needs, goals, and preferences rather than a fixed model.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by removing travel time and offering more flexible scheduling. They can also allow shorter check-ins when a full session feels too long, or let people join without being on camera if that helps them engage.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does he focus on?
He focuses on relationship issues, stress, anxiety, and various addictions including sex and process addictions. Additional areas include codependency, infidelity, and family of origin problems.
What is his therapeutic style?
He works collaboratively and assumes clients know their own stories. Sessions emphasize practical steps, direct feedback, and combining relational work with behavior-focused techniques.
How much experience does he have?
He has 27 years of professional experience working in clinical practice.
What are his credentials and where is he based?
He is a Licensed Marriage and Family Therapist, LMFT, licensed in California.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
He accepts international clients.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Choose the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.