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- ACT
- CBT
- Client-Centered
About Regina
LCSW in Mississippi with 8 years of clinical experience, Regina Lewis works with stress, anxiety, relationship concerns, parenting questions, low self-esteem, and depression.
Regina uses straightforward conversation to help people sort through what feels overwhelming. She combines Acceptance and Commitment Therapy, Client-Centered methods, and Cognitive Behavioral Therapy to address thoughts, feelings, and everyday choices. Sessions focus on small, practical steps rather than long lectures or complex theory.
People often come for help after a breakup, during fertility struggles, when facing blended family tensions, or while handling caregiver stress. Regina also addresses abandonment, infidelity, jealousy, guilt and shame, and communication or commitment issues. She listens for patterns that keep stress and relationship problems repeating.
In session she helps people name what matters to them, notice unhelpful thoughts, and try different coping steps. Work may include changing unhelpful thinking, practicing new interactions, and clarifying personal values. Regina favors short, actionable tools people can use between sessions.
Her approach is collaborative and practical. She asks clear questions, offers reflections, and sets doable goals together with each person. Regina holds a Master of Science and is a Licensed Clinical Social Worker - LCSW.
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How her approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters and take concrete steps toward those values despite difficult feelings. It is useful for anxiety, stress, and feelings of emptiness. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing different behaviors to reduce symptoms like anxiety and low mood.Choosing a therapeutic approach is part of the work. She will talk with the client about goals and preferences and then try approaches that fit. That process is collaborative and may shift as needs change over time.
Confirm the exact session formats before booking, as current options are not specified here. Online sessions can make it easier to schedule short check-ins, fit therapy into a workday, or avoid travel. They also allow practicing new skills in everyday contexts and reviewing how coping strategies worked between appointments.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Mississippi
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, relationship issues, parenting concerns, low self-esteem, and depression, plus related areas such as infidelity, abandonment, and caregiver stress.
What is her therapeutic style?
Sessions are collaborative and practical. She uses conversation, reflection, and small actionable steps drawn from ACT, CBT, and client-centered work.
How much clinical experience does she have?
She has 8 years of professional experience working with the concerns listed above.
What credentials and location apply?
She holds an MS and is a Licensed Clinical Social Worker (LCSW) practicing in Mississippi.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.