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- Stress and anxiety
- Relationship issues
- Self esteem work
About Princess
LCSW in California with 10 years of clinical experience, Princess Okieme focuses on stress, anxiety, relationships, family concerns, self-esteem, and depression. She works directly with parents and adults who want clearer communication and stronger self-confidence. Sessions are conducted in English and she accepts international clients.
Princess uses evidence-based therapeutic techniques to help people manage persistent worry and low mood. She talks through communication problems and practical ways to reduce conflict in family relationships. She also addresses social anxiety, phobias, and feelings of isolation with concrete skills people can practice between sessions.
Her approach centers on straightforward conversation about what is working and what is not. She builds a plan with the person in front of her, adjusting goals as progress is made. That plan may include skill training, behavior changes, and guided reflection to address guilt, shame, or forgiveness work.
For people struggling with purpose or low motivation, she helps break goals into small, achievable steps. For relationship concerns, she focuses on improving how people express needs and set boundaries. For self-esteem work, she uses exercises that reinforce healthier thinking and self-regard.
Princess encourages practical check-ins on progress and modifies the plan when someone needs a different pace. To begin, prospective clients complete a short matching questionnaire and schedule a first session. The subscription model used for sessions can be canceled at any time.
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How her approaches translate to online work
Princess bases her work on evidence-based therapeutic techniques that focus on skills and behavior change. Cognitive-style work involves identifying unhelpful thinking patterns and testing alternative thoughts, which helps with anxiety, low mood, and self-doubt. Behavioral strategies focus on small, measurable steps - for example graded exposure for social anxiety or breaking larger goals into doable tasks to rebuild motivation and confidence. Finding the best fit is collaborative. The therapist and client review goals and preferences together and adjust methods as they learn what helps. Treatment evolves over time and techniques are blended to match the person's responses and life demands. Confirm the session formats before booking, since no specific formats were listed in the biography. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow brief check-ins when schedules are tight. Some approaches translate well to remote sessions because exercises and homework can be shared and reviewed between meetings, helping progress continue between appointments.Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She helps with stress, anxiety, relationship and family concerns, self-esteem, and depression. Additional focus areas include communication problems, forgiveness, guilt and shame, isolation, life purpose, self-love, and social anxiety.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and a practical, conversational style. The work centers on skills, behavioral steps, and guided reflection matched to client goals.
How long has she been practicing?
She has 10 years of professional experience working with people on emotional and relational concerns.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker, LCSW, licensed in California.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She accepts international clients. Confirm any regional considerations before booking.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and cost varies with location.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.