Sheet 1
- Client-Centred Therapy
- Work on relationships
- Chronic illness support
About Peter
BACP counsellor in the United Kingdom with seven years' experience. Peter Borowiec focuses on stress, anxiety, depression and related concerns, and works from a Client-Centred approach. He helps people explore self-esteem, relationship and family issues, grief, anger and life changes without directing the conversation.
Peter places emphasis on the person rather than the label. He listens without judgement and encourages clients to follow their own sense of direction. Sessions prioritise the client's perspective and pace, with the counsellor offering reflection and support rather than advice.
In practice he often works with people facing chronic pain, illness, or disability alongside emotional challenges. He also addresses feelings of guilt and shame, questions about life purpose, and issues that affect LGBT people. The focus is on practical talk and noticing patterns in everyday life that influence mood and behaviour.
Peter has worked in charities and academic settings during his career. That experience informs a straightforward, non-pathologising way of working that treats clients as the experts on their own lives. He sometimes brings creative elements such as storytelling and games into sessions when these help people think differently.
Sessions are conducted in English and take place in the United Kingdom. He is registered with the British Association for Counselling and Psychotherapy, listed as BACP. Before booking, people should confirm the current session formats offered.
Sheet 2
How Client-Centred practice translates to online work
Client-Centred Therapy focuses on listening, reflecting and accepting the client's experience. It helps people who are dealing with anxiety, low mood, self-esteem problems and life transitions by making space to talk and to notice what matters to them.When sessions draw on storytelling or simple creative tasks, those elements are used to help people explore thoughts and feelings in new ways. That can support work on grief, guilt, shame, chronic illness or questions about life purpose by opening up different perspectives rather than offering instructions.
Finding the right approach is a collaborative process. The therapist will discuss aims, try different ways of working and review what feels helpful. Decisions about methods and pace are made together based on the person's needs and preferences.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when schedules are tight. Ask which formats are offered and how they typically structure a first meeting.
Sheet 3
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What issues does he help with?
He supports people with stress, anxiety, depression, self-esteem problems, grief, anger and life changes, plus concerns related to LGBT identity and family relationships.
How does he work in sessions?
He follows a Client-Centred approach, listening without directing and reflecting what clients say so they can find their own solutions.
How much experience does he have?
He has seven years' experience working in counselling roles across charities and academia.
What professional credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at this time.
How are costs handled?
Fees vary with location and sessions are delivered via a subscription that can be cancelled at any time.
How do I start working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.