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- Stress and anxiety
- Anger management
- Self-esteem work
About Patricia
LCSW (Florida), 4 years of experience. Patricia Del Manzano helps people with stress, anxiety, anger, low self-esteem, depression, and coping with life changes. She also focuses on communication problems, loneliness, life purpose, self-love, and women's issues.
Patricia invites clients to treat themselves as experts on their own lives. She looks for strengths the client already has and uses those strengths to address current problems. Sessions are framed as practical conversations about what is and isn’t working now. The tone is direct and goal-focused with attention to present-day concerns.
Her approach centers on evidence-based therapeutic techniques aimed at improving daily coping and emotional regulation. She works with people to reduce overwhelming feelings, manage anger, and build confidence one step at a time. Practical skills and short-term strategies are offered alongside discussion of longer-term goals.
Patricia’s background includes four years of professional social work practice as a Licensed Clinical Social Worker in Florida. That experience informs how she helps people navigate life transitions and motivation issues. She draws on real-world tools that can be practiced between sessions.
Sessions tend to focus on clear, achievable steps. Clients can expect to talk through recent events, set small goals, and practice skills for stress and mood management. The approach is collaborative and intended to fit into everyday life rather than depend on lengthy therapy timelines.
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How evidence-based methods translate to online sessions
Patricia uses evidence-based therapeutic techniques focused on practical skills and emotion management. For example, behavioral strategies aim to change unhelpful habits and increase actions that improve mood. These strategies help with depression, low motivation, and rebuilding routine.Another common approach is teaching emotion regulation skills that reduce intense anxiety and manage anger. This involves short exercises and step-by-step practices that people can use between sessions to lower reactivity and regain control.
Finding the right therapeutic approach is a collaborative task. The therapist will work with each person to identify which techniques fit their needs and goals. Together they adjust methods and pacing to match personal preferences and what is most useful in daily life.
Confirm current session formats before booking, since the biography did not list specific options. Online work can make it easier to fit sessions into a busy schedule, allow for shorter check-ins when needed, and remove travel time. It can also let someone choose quieter surroundings, reduce time away from work, or simplify attendance on a busy day.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, anger, low self-esteem, depression, and coping with life changes. Additional focus areas include communication problems, loneliness, life purpose, self-love, and women's issues.
What is her therapeutic style?
Her style is practical and collaborative. She emphasizes evidence-based techniques and short-term skills to help manage emotions and daily problems.
How much clinical experience does she have?
She has four years of professional experience as a clinician. That background shapes how she supports people through transitions and motivational challenges.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida. Her practice is based in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are available?
Confirm current session options before booking, as formats were not specified in the biography. Please check the therapy options when you schedule.
How does payment and getting started work?
Pricing varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.