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- Trauma and abuse
- Parenting support
- Self esteem work
About Nicola
Nicola Chaproniere is a NCPS counsellor in the United Kingdom with three years of professional experience. She focuses on trauma and abuse, parenting concerns, self-esteem, bipolar disorder and depression. Nicola works with people aged 11 and above and offers help with related problems such as narcissism and post-traumatic stress.
Nicola uses evidence-based therapeutic techniques to talk through difficult feelings and patterns. She aims to make sessions straightforward and practical, helping people name problems, notice patterns and try small changes. Sessions involve direct conversation, reflection on past experiences and practical steps to manage mood or reactions.
She also supports people dealing with abandonment, attachment issues, body image, cancer-related stress, caregiver strain, divorce and separation. Nicola addresses emotions such as guilt, shame and jealousy and works with people affected by domestic violence or self-harm concerns. Her approach includes looking at how relationships and past events shape current reactions.
Nicola encourages clients to set clear goals for what they want from therapy. She checks in on progress and adjusts the work as needed. People can expect a steady, practical process that focuses on small, achievable steps.
Sessions are conducted in English. Nicola asks people to sign up via the platform matching process and to schedule an initial appointment once matched. The subscription used for sessions can be cancelled at any time.
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How her approaches work in online sessions
Nicola uses evidence-based therapeutic techniques that focus on clear, practical work. One common strand looks at past events and how they affect current feelings and relationships; this helps with trauma, attachment issues and post-traumatic stress by making patterns easier to recognise. Another approach focuses on mood management and behavioural strategies to reduce depression and stabilise mood in people with bipolar disorder; this involves setting small routines and checking what helps day to day.Finding the best approach is a collaborative process. Nicola will talk with the client about goals and try methods that fit those aims. She reviews progress regularly and adapts the work if a different technique would be more helpful.
The platform and session formats are not specified in the biography, so please confirm available session types before booking. Online sessions can make it easier to fit therapy into a busy life, for example by removing travel time or enabling shorter check-ins during a work break. They also allow people to join from different locations and to choose arrangements that suit concentration, such as audio-only or video when that is offered. Registered or accredited professionals can use online work to maintain continuity of care while deciding together with the client which format suits their needs best.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does Nicola commonly work with?
She works with trauma and abuse, parenting issues, self-esteem, bipolar disorder and depression, plus related concerns such as narcissism and post-traumatic stress.
What is her therapeutic style?
She uses evidence-based therapeutic techniques focused on practical conversation, reflection and small steps to manage mood and reactions.
How much clinical experience does she have?
Nicola has three years of professional experience working with people on the listed issues.
What credentials and location are listed for this counsellor?
She is listed with NCPS and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
What are the steps to start working with Nicola?
Select the See online therapy options button, complete a short matching questionnaire and schedule your first session after you are matched.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.