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- Stress and anxiety
- Bipolar and depression
- Caregiver stress
About Monique
LCSW Monique Foley has 5 years of clinical experience and practices in Georgia. She focuses on stress, anxiety, self-esteem, bipolar disorder, depression, and coping with life changes. She also addresses caregiver stress, isolation and loneliness, mood disorders, and self-love, working directly with individuals who bring these concerns.
Monique adapts conversations and plans to what each person needs. Sessions emphasize plain talk about what’s happening now and practical steps to try between meetings. She helps people name patterns that keep problems going and tests small changes to see what helps.
She draws on evidence-based therapeutic techniques to guide sessions and focuses on building skills for managing mood and everyday stress. Treatment includes short-term strategies for immediate relief and longer work on self-esteem and relationship patterns when needed.
Her style is straightforward and goal-oriented. People can expect clear options for how to handle anxiety, mood swings, or major life changes. The emphasis is on usable tools and realistic steps rather than long explanations.
Monique uses her clinical experience in Georgia to support people making changes now. If you want to try therapy, she asks for an initial selection through the site’s matching steps and then a first session to set priorities and a plan.
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Evidence-based techniques and virtual sessions
Monique uses evidence-based therapeutic techniques to guide her work. These approaches focus on concrete skills for managing mood and stress and on testing small changes in daily life to see what helps. The methods aim to reduce anxiety and depression symptoms and to improve self-esteem through behavioral and conversational tools.She also works with strategies that target mood disorders like bipolar disorder, helping people recognize patterns and develop routines that support steadier mood. These techniques often include practical planning around sleep, activity, and coping responses to stressful moments.
Finding the right approach is part of the process. She will work with each person to choose methods that fit their goals, preferences, and current challenges. That collaboration shapes the session focus and the short exercises or homework suggested between meetings.
The biography does not list which session formats are offered, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow follow-ups without taking as much time off work. Phone or video sessions may suit different needs - for example, phone calls can be a shorter check-in while video allows face-to-face discussion - but verify the specific formats she currently provides before scheduling.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, self-esteem, bipolar disorder, depression, and coping with life changes. Additional focus areas include caregiver stress, isolation and loneliness, mood disorders, and self-love.
What is her approach in sessions?
She uses evidence-based therapeutic techniques and keeps sessions practical. The work emphasizes clear steps, symptom management, and testing small changes between meetings.
How much clinical experience does she have?
She has five years of professional work experience as a clinician. That experience informs how she structures sessions and suggests coping strategies.
Which credentials and location apply?
She holds LCSW and CSW credentials and is licensed in Georgia. Her practice operates from that state.
Are sessions available in other languages?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking to know which formats are available.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the selected plan and region.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That initial meeting is used to set goals and a treatment plan.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.