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- Career support
- Stress and anxiety
- Mindfulness and CBT
About Michelle
Licensed Professional Counselor (LPC) in Michigan with three years of counseling experience, Michelle Burdick focuses on stress, anxiety, self-esteem, career concerns, grief, anger, depression, and coping with life changes. She also supports people facing cancer or fertility issues and those dealing with social anxiety or phobia. Michelle works in English and accepts international clients.
Michelle emphasizes practical, goal-oriented work. She uses approaches such as Cognitive Behavioral Therapy, Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy to help people notice patterns, test new behaviors, and make concrete changes. Sessions often include talking through goals, practicing new ways of responding, and reviewing small steps toward those goals.
Her background includes years in human resources before counseling. That experience informs her work with career concerns like resume writing, interviewing, job search strategy, and networking. She helps people clarify what matters in their work lives and reduce the fear that keeps them stuck.
Clients can expect straightforward conversations about what’s getting in the way and which strategies might help next. Michelle uses assessments and behavior-focused exercises when they fit the goals. She also supports people facing life transitions and complex medical-related concerns with practical coping strategies.
To begin, clients complete a short matching questionnaire and schedule a first session. Sessions are provided under a subscription model that can be canceled at any time, and cost varies with location. Confirm current session options before booking.
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How her approaches translate to online sessions
Michelle commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in her work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, low mood, or avoidance. Mindfulness Therapy teaches simple attention and breathing practices that can reduce stress and help with emotion regulation.Choosing the right approach is collaborative. She will discuss goals, preferences, and how different methods might help. Together the client and therapist decide which techniques to try and adjust them as progress is reviewed.
The biography does not list specific session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule and allow for shorter check-ins when needed. They can also remove travel time and let people try exercises between sessions in their regular routines. Licensed professionals can adapt CBT and mindfulness practices to virtual sessions so clients can practice skills and review progress from week to week.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Michigan
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, self-esteem, career issues, grief, anger, depression, and coping with life changes. Additional focus areas include cancer, fertility issues, life purpose, and social anxiety or phobia.
What approaches does she use in sessions?
Her documented approaches include Cognitive Behavioral Therapy, Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. These methods are used to set goals, test new behaviors, and practice coping skills.
How much counseling experience does she have?
She has three years of counseling experience. Her earlier career in human resources also contributes practical experience for career-related concerns.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Michigan. The LPC credential is listed exactly as provided.
Which languages are sessions offered in?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific rates depend on the chosen subscription and location.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That initiates the subscription and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.