Sheet 1
- Stress and anxiety
- Relationship problems
- Trauma and self-esteem
About Michelle
Licensed Professional Counselor (LPC) in Georgia with 16 years of experience. Michelle Alden helps people facing stress, anxiety, depression, relationship difficulties, trauma and abuse, and struggles with self-esteem.
Michelle uses practical, evidence-based techniques to help people manage strong emotions and rebuild daily routines. She focuses on clear communication skills, handling social anxiety, and addressing guilt or shame that can follow major life events like separation or loss.
She also supports people who want to clarify life purpose and develop self-love. Sessions include talking through current problems, identifying unhelpful patterns, and practicing concrete steps to change how someone reacts to stressors.
Michelle welcomes people from a range of backgrounds and is open to working with those who want a therapist who respects Christian values. She speaks English and Spanish and brings 16 years of hands-on clinical experience to each appointment.
Her work with trauma centers on helping clients process painful memories and reduce their hold on daily life. For relationship concerns she concentrates on improving communication and repairing trust through step-by-step practice. People who reach out can expect straightforward guidance, goal-focused sessions, and attention to practical next steps.
To start, prospective clients complete a short matching questionnaire and schedule a first session. The counseling subscription can be canceled at any time, and fees vary with location.
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Evidence-based approaches and how they work online
Michelle uses evidence-based therapeutic techniques that focus on skills people can practice between sessions. One approach helps people identify and change unhelpful thinking and behavior patterns, useful for anxiety, depression, and low mood. Another approach centers on processing upsetting memories in a paced way so they cause less distress and interfere less with daily life. Each method emphasizes concrete steps and skills practice rather than long theoretical discussion.Finding the best approach is a collaborative process. The therapist will talk with each person about their goals and preferences, try strategies that fit those aims, and adjust the plan over time. Sessions involve goal-setting, skill rehearsal, and review of what worked so the approach can be fine-tuned together.
The profile does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit counseling into a busy schedule by removing travel time and allowing shorter check-ins when needed. They also let people join from different locations within the therapist's allowed service area, which can help maintain continuity of care while working on everyday challenges.
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Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Listed in
Georgia
Languages
English, Spanish
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship difficulties, trauma and abuse, and self-esteem issues. Additional focus areas include communication problems, divorce and separation, guilt and shame, life purpose, mood disorders, self-love, and social anxiety.
What is her therapeutic style?
She draws on evidence-based therapeutic techniques and uses practical steps in sessions. The focus is on clear communication, processing difficult memories, and practicing new patterns.
How much experience does she have?
She has 16 years of clinical experience supporting people through emotional challenges and life transitions.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) in Georgia. The LPC credential is used as provided in her profile.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time. Exact cost varies with location.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.