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- Relationship issues
- Depression and grief
- Parenting support
About Michael
Michael Alexander is a Licensed Clinical Social Worker (LCSW) in Illinois with 19 years of experience. He focuses on relationship and family concerns, anger, depression, grief, parenting challenges, intimacy issues, self-esteem, LGBT-related matters, coping with life changes, and compassion fatigue. He works in straightforward, practical conversation to help people address these concerns.
He uses evidence-based therapeutic techniques in sessions and adapts his approach to each person’s situation. That means he will shape conversations and exercises around what a person brings to the room. The work centers on identifying what is getting in the way, practicing different ways of responding, and tracking what changes over time.
Sessions typically involve talking through current difficulties, clarifying goals, and trying small behavioral steps between meetings. He pays attention to patterns in relationships and emotions and helps people test new ways of handling conflict, anger, or loss. Practical skills and direct feedback are part of the process.
Michael aims to make the first meetings efficient and concrete so people can tell whether the approach fits. He explains options and adjusts plans based on progress and preference. People can expect clear discussion about goals, tools to practice, and follow-up to check what helps.
His background includes long-term clinical work in Illinois settings. He works in English and does not accept international clients. Before booking, confirm current session formats and scheduling details through the site.
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Evidence-based approaches and how they work online
He draws on evidence-based therapeutic techniques that focus on practical change. For example, cognitive-behavioral methods look at the links between thoughts, feelings, and actions and teach specific exercises to test new ways of thinking and behaving. These methods are often used for depression, anger, and self-esteem work.Another common element is behavioral and skills-based work that focuses on small, testable changes. This includes trying new communication strategies for relationship or parenting concerns and using short between-session tasks to build different habits. Such techniques help people apply what they learn in real situations.
Choosing the right approach is collaborative. The therapist will review your situation, explain options, and together decide which techniques fit your goals and preferences. Plans are adjusted over time based on what is helpful.
Confirm current session options before booking, since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy life by reducing travel and allowing sessions during work breaks or from other convenient locations. They also allow for shorter check-ins or longer sessions depending on scheduling needs and personal preference.
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Areas of expertise
Primary focus
Also works with
Experience
19+ years
Listed in
Illinois, California
Languages
English
Sheet 4
Frequently asked questions
What kinds of concerns does he address?
He works with relationship and family issues, anger, depression, grief, intimacy-related problems, parenting, self-esteem, LGBT concerns, coping with life changes, and compassion fatigue.
What is his therapeutic style?
He uses evidence-based therapeutic techniques and a practical, conversational style. Sessions focus on identifying patterns, practicing new responses, and tracking progress.
How much clinical experience does he have?
He has 19 years of professional experience providing mental health services in clinical settings.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker (LCSW) licensed in Illinois and practices from that state.
Which languages are used in sessions?
Sessions are offered in English only.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm exact fees for your situation before booking.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.