Sheet 1
- Client-Centered Therapy
- CBT and DBT skills
- Grief and loss support
About Menachem
LMFT in California with 12 years of experience, Menachem Stulberger focuses on stress, anxiety, depression, grief, relationship and parenting concerns using client-centered methods and a range of therapeutic tools. He works directly with individuals to address communication problems, intimacy-related issues, anger, career changes, compassion fatigue, and life transitions.
Stulberger uses a client-centered stance as the basis for sessions. He pairs that with cognitive behavioral therapy and dialectical behavior therapy skills when helpful. He also draws on emotionally-focused approaches and EMDR techniques depending on the concern presented.
In sessions he aims for clear, collaborative work. Conversations tend to focus on what is troubling the person now, practical ways to manage symptoms, and improving how they relate to others. He offers straightforward skills practice and guided discussion rather than abstract theory.
His background includes a bachelor’s degree in psychology and a master’s degree in marriage and family therapy from Touro University Worldwide. He holds the MA LMFT designation and practices in California. Over a dozen years of practice have included grief, depression, anxiety, and substance-related concerns among other issues.
People who contact him can expect short-term skill-building alongside longer-term work when needed. Sessions often address communication skills, coping strategies for stress, and rebuilding relationship patterns after loss or conflict. Prospective clients are asked to confirm current session formats before scheduling.
Sheet 2
Approaches used in remote sessions
Client-centered therapy focuses on active listening and making the client's concerns the starting point for every session. It helps people feel heard while they set the pace and goals for their work.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. It is commonly used for anxiety, depression, and stress management.
Dialectical Behavior Therapy (DBT) adds skill training in emotion regulation, distress tolerance, and interpersonal effectiveness. Those skills can help with strong emotions, communication problems, and relationship stress.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their needs and goals, and may combine approaches over time. That choice is reviewed and adjusted as progress is tracked.
Confirm current session options before booking since formats are not specified here. Online work can make it easier to fit appointments into a busy day, allow shorter check-ins when time is limited, and reduce travel time. Clients should check the platform and session choices offered when they schedule.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
California, New Jersey, North Dakota, Utah, Washington, Arizona, Oregon, Massachusetts, New Hampshire, District of Columbia, New Mexico, Ohio
Languages
English
Sheet 4
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, grief, relationship and parenting concerns plus communication problems and compassion fatigue.
What is his therapeutic style?
He uses a client-centered approach and combines it with CBT and DBT techniques as needed for skills and symptom management.
How much experience does he have?
He has 12 years of clinical experience working with a range of issues including grief, anxiety, and substance-related concerns.
What credential does he hold and where is he based?
He holds an MA LMFT and practices in California.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with him?
He accepts international clients; confirm any cross-border details before booking.
How are fees and payment handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin sessions?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.