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- Stress and anxiety
- Self esteem
- Chronic illness
About Megan
Megan Morrison is a BACP counsellor in the United Kingdom with three years of professional experience. She focuses on stress, anxiety, LGBT concerns, self-esteem, depression and coping with life changes. She also attends to issues such as chronic pain and illness, isolation and loneliness, self-love, social anxiety and phobia.
Megan keeps sessions straightforward and conversational. She invites people to say what is worrying them and notices patterns that make problems recur. She uses evidence-based therapeutic techniques to help people develop practical ways of managing symptoms and daily pressures.
Her approach involves working at a pace the client is comfortable with. Megan encourages small experiments between sessions, such as new ways of thinking or testing social situations, then reviews what worked and what did not. She aims to make ideas clear and usable rather than only discussing feelings.
Megan pays attention to how long-term health conditions affect mood and motivation. When chronic pain or illness is involved, she helps link physical experience with emotional responses and everyday routines. That can make coping strategies more realistic for day-to-day life.
She is open to talking about sexual orientation and the specific pressures LGBT people face. Conversations include developing self-kindness and rebuilding confidence after stressful events. To begin, people complete a short questionnaire and then arrange a first session through the See online therapy options button.
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How therapeutic methods translate to online work
Megan uses evidence-based therapeutic techniques that focus on thought patterns and behaviour. One approach looks at how thoughts influence feelings and actions, helping people test different ways of thinking to reduce anxiety and low mood. Another approach emphasises practising new behaviours in small steps, useful for social anxiety or rebuilding confidence after stressful events.Finding the right mix of methods is part of the work together. She will discuss which techniques fit the person's needs, goals and preferences and adapt the plan as progress is reviewed. The client and therapist decide collaboratively what to try and how to measure change.
The biography does not list which session formats are offered, so please confirm the available options before booking. Online sessions can make it easier to fit appointments into a busy week, reduce travel time and allow shorter check-ins when needed. They can also support ongoing work for people managing long-term health conditions by keeping momentum between face-to-face meetings when those are arranged.
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Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, LGBT issues, self-esteem, depression and coping with life changes. Additional focus areas include chronic pain and illness, isolation, self-love, social anxiety and phobia.
What is her therapeutic style?
Her style is conversational and practical. She focuses on noticing patterns, testing small changes between sessions and using evidence-based techniques to manage symptoms.
How much clinical experience does she have?
She has three years of professional experience working as a counsellor in the UK.
What credential does she hold and where is she based?
She is registered with the BACP and practices in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
What formats are used for sessions?
The original biography does not specify session formats. Please confirm current session options before booking.
How do I begin working with her and what does it cost?
To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Cost varies with location and sessions use a subscription that can be cancelled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.