Sheet 1
- person-centered approach
- CBT techniques
- psychoeducation focus
About Megan
LPCC (Licensed Professional Clinical Counselor) in California with six years of experience. Megan Curtis helps people manage stress, anxiety, trauma and abuse, grief, low self-esteem, and depression. She also focuses on communication problems, control issues, panic attacks, pregnancy and childbirth concerns, social anxiety, and women's issues.
Megan uses a person-centered style. She treats the person as the expert on their life and works alongside them to set goals. She emphasizes psychoeducation and draws on evidence-based therapeutic techniques to find what fits each client.
Her background includes undergraduate study in personality psychology, biopsychology, and human sexuality, plus graduate coursework in clinical mental health treatment and neuropsychology. This blend informs how she explains symptoms and coping strategies in simple terms.
Sessions emphasize clear explanations of how thoughts, feelings, and behaviors connect. Clients practice skills in session and get straightforward homework to try between meetings. Megan prioritizes practical steps for managing panic, reducing anxiety, processing grief, and improving self-esteem.
She currently provides live chat sessions on a therapy platform. Prospective clients should confirm current session options before booking. To begin, users complete a short matching questionnaire and schedule a first session through the platform.
Sheet 2
How Megan Uses Evidence-Based Techniques in Online Sessions
CBT focuses on identifying and changing unhelpful thought patterns. In practice this means tracking anxious or negative thoughts, testing those ideas in real life, and practicing new behavioral responses. It is commonly used for anxiety, depression, panic attacks, and some trauma-related symptoms.Person-centered work centers the client's experience and choices. The therapist listens actively, reflects what they hear, and helps the client set goals. This approach supports people who want a collaborative, respectful process for deciding what to work on.
Finding the right approach is part of the work together. Megan will discuss techniques, try options, and adjust methods based on the client's goals and preferences. This collaboration helps identify which strategies feel practical and helpful for everyday life.
The original biography specifies live chat sessions on a therapy platform. Confirm the current session options before booking to be sure they match your needs. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter focused check-ins, and remove the need to travel to an office. Licensed professionals can use these formats to deliver the same therapeutic techniques they use in person, adapted to the session type.
Sheet 3
Areas of expertise
Additional focus areas
Experience
6+ years
Listed in
California
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, low self-esteem, and depression. Additional areas include communication problems, control issues, panic attacks, pregnancy and childbirth concerns, social anxiety, and women's issues.
How does she approach therapy?
She uses a person-centered style and emphasizes psychoeducation. Megan combines practical skill-building with evidence-based techniques to find what best helps each person.
How much experience does she have?
She has six years of clinical experience working in mental health settings. Her academic background includes studies in personality psychology, biopsychology, and neuropsychology.
What are her credentials and location?
She is a Licensed Professional Clinical Counselor (LPCC) in California. Her practice is based in that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
What formats are available for sessions?
The biography states she offers live chat sessions on a therapy platform. Confirm current session options before booking to ensure they meet your needs.
How are fees and scheduling handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To get started, complete the platform's short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.