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- Stress and anxiety
- EMDR and CBT
- Mindfulness practice
About Mary
LCPC licensed in Illinois with 25 years of clinical experience, Mary Reagan-Vorasorn helps people managing stress, anxiety, addictions, trauma and abuse, and depression. She also focuses on communication problems, control issues, guilt and shame, life purpose, and mood disorders. Mary works with adults who bring practical concerns and emotional pain they want to change.
Mary uses a mix of approaches to match each person’s needs. Sessions are conversational and goal-oriented. She blends client-centered listening with cognitive behavioral techniques and EMDR when trauma work is needed. Mindfulness and psychodynamic ideas inform the work when they clarify patterns or moments of meaning.
In sessions she listens for what matters now. She helps people name patterns that keep them stuck and then practices small, concrete changes. Cognitive behavioral strategies can shift thinking and behavior, while mindfulness exercises build moment-to-moment focus. EMDR is offered as a tool for processing traumatic memories when appropriate.
Her background spans outpatient and clinical settings over many years. That experience has shaped a flexible way of working that balances immediate relief with deeper exploration. Mary explains options, recommends practical steps, and checks in about what is and is not working.
People who want straightforward conversation, clear techniques, and careful trauma work may find this approach useful. Sessions aim to clarify goals, reduce distress, and develop manageable next steps toward better daily functioning.
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How her approaches shape online work
Client-centered therapy focuses on listening and reflecting back what matters to the client. It helps people clarify priorities and feel understood before making changes. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with concrete exercises and homework. It is often used for anxiety, mood problems, and stress management. Eye Movement Desensitization and Reprocessing (EMDR) is a method for processing traumatic memories and the feelings tied to them; it is used when trauma is a central concern. Finding the right mix of methods is part of the clinical process. The therapist will work collaboratively with each person to identify goals and try approaches that match those goals. Adjustments are made over time based on what helps most. Confirm which session formats are offered before scheduling, since formats are not listed here. Online work can make it easier to fit sessions into a busy week, support shorter check-ins, or allow sessions without needing travel time. Talk with the therapist about what will fit your schedule and needs so sessions can be arranged in a practical way.Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Illinois
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, trauma and abuse, and depression. Additional focus areas include communication problems, control issues, guilt and shame, life purpose, and mood disorders.
What is her therapeutic style?
Her style is conversational and interactive. She combines client-centered listening with practical techniques from cognitive behavioral work and other approaches.
How much clinical experience does she have?
She has 25 years of experience in clinical practice. That experience includes outpatient and clinical settings.
What credential does she hold and where is she based?
She is an LCPC licensed in Illinois. Her practice is located in Illinois.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified here. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing should be confirmed during intake.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That initiates the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.