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- Stress and anxiety
- CBT and mindfulness
- Caregiver support
About Maricsa
LMFT (Licensed Marriage and Family Therapist) in California with 12 years of experience, Maricsa Evans focuses on stress, anxiety, relationship concerns, grief, self-esteem, and life changes. She also addresses caregiver stress, communication problems, life purpose, self-love, women's issues, and young adult concerns. She uses approaches such as Cognitive Behavioral Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Evans structures sessions around clear goals and practical steps. She works with people to identify unhelpful thoughts and patterns, and to build coping skills that fit daily life. Conversations move between problem-solving, skill practice, and reflecting on values and priorities.
Her background includes a decade-plus of clinical work in California settings. She brings steady, goal-oriented methods to common concerns like anxiety and grief. Treatment plans are developed collaboratively and adjusted as needs change.
In sessions she draws on Cognitive Behavioral Therapy to address thoughts and behaviors, and on Mindfulness Therapy to increase present-moment awareness. Solution-Focused Therapy helps set short-term goals and track progress, while Trauma-Focused Therapy is used when past events are central to current struggles.
People who consult her can expect straightforward conversation about what’s causing distress and what might help next. She asks about daily routines, relationships, and practical barriers. Progress is tracked with concrete steps and regular check-ins.
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How Maricsa Uses CBT, Mindfulness, and Solution-Focused Work Online
Maricsa commonly draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors and to build practical coping skills. CBT sessions typically involve setting concrete goals, trying small behavior changes, and reviewing what works between meetings.She also uses Mindfulness Therapy to increase present-moment awareness and reduce reactivity. Mindfulness practices in sessions are brief and practical, aimed at lowering anxiety and improving emotional regulation.
Solution-Focused Therapy is used to set short-term, measurable objectives and to track progress. This approach emphasizes small, achievable steps so clients can see forward movement quickly.
Choosing the right approach is a collaborative process. She will talk through your goals, preferences, and experiences to determine which methods to emphasize. Plans are adjusted over time based on what helps most.
The original biography did not specify session formats, so confirm the available session options before booking. Online work can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and reduce travel time. Therapists can also adapt exercises for phone or video settings depending on what the client prefers and what works in practice.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, grief, self-esteem, and coping with life changes. Additional focus areas include caregiver stress, communication problems, life purpose, self-love, women's issues, and young adult concerns.
What therapy approaches does she use?
She uses Cognitive Behavioral Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. These approaches are applied depending on the issue and client goals.
How much clinical experience does she have?
She has 12 years of professional experience in clinical settings. That experience includes work with common concerns such as anxiety, grief, and motivation.
What are her credentials and where is she based?
She is an LMFT - Licensed Marriage and Family Therapist - practicing in California. The profile uses the credential as supplied.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography did not list specific session formats. Confirm current session options before booking to know whether in-person or remote sessions are offered.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the subscription level and location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.