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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Stress and ADHD
About Lori
Lori Mireles is a Licensed Professional Counselor (LPC) in Texas with 15 years of experience. She helps people facing stress, anxiety, anger, low self-esteem, depression, relationship and family concerns, and ADHD. Sessions are offered in English. Lori uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) as her main approaches.
In practice she listens first and then helps people sort what matters most. Conversations focus on understandable problems like recurring worry, feeling stuck, trouble communicating, or difficulty forgiving oneself or others. She breaks issues into steps so they are easier to manage between sessions.
CBT work with her uses clear tools for noticing patterns and trying new behaviors. Client-Centered work emphasizes the client’s experience and what they want to change. Together these approaches support practical shifts in thinking and day-to-day choices.
She draws on a decade and a half of work helping people name priorities and test small changes. Sessions often include setting short goals and checking progress the next week. The idea is to build skills that fit into ordinary life, not abstract theory.
To begin, a person completes a short matching questionnaire and schedules a first session. Cost varies by location and uses a subscription that can be canceled at any time. International clients are not currently accepted.
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How her approaches translate to online work
Client-Centered Therapy focuses on listening to the person’s own experience and following what they say matters. Online sessions using this approach keep the conversation focused on the client’s goals and priorities. Cognitive Behavioral Therapy (CBT) teaches concrete skills for noticing thoughts, testing them, and trying new behaviors; it helps with anxiety, depression, stress, and patterns that affect daily life.Finding the right mix of approaches is part of the process. The therapist and client review needs, goals, and preferences together and decide which methods to emphasize. That collaboration shapes what the work looks like week to week rather than being decided upfront.
The practical benefit of online work is making sessions fit into everyday life. Confirm which session formats are offered before booking, since formats are not specified here. Online sessions can make it easier to keep regular appointments, allow shorter check-ins when time is limited, and remove travel time so therapy fits around work or family duties. Licensed professionals can adapt exercises and homework to work well in a remote setting.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, anger, low self-esteem, depression, relationship and family concerns, and ADHD, plus related issues like communication problems, forgiveness, loneliness, and self-love.
What methods does she use in sessions?
Her main approaches are Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). Sessions blend listening to a person’s experience with practical CBT tools to change patterns.
How much experience does she have?
She has 15 years of professional experience as a counselor working with the concerns listed above.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and provides services from that state.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions paid for and what does cost look like?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.