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- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Lisa
Licensed Professional Counselor (LPC) in Texas with 23 years of experience, Lisa Roberts helps people manage stress, anxiety, trauma and abuse, depression, ADHD, and family-related concerns. She supports parents and individuals facing adoption and foster care issues, blended family challenges, fatherhood concerns, and problems tied to family of origin. Sessions are conducted in English and she accepts international clients.
Lisa approaches work by treating clients as the experts on their own lives. She uses practical, evidence-informed methods such as Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Solution-Focused Therapy. In sessions she listens, reflects, and helps people identify workable steps forward.
Many people come for help with mood or anxiety and leave with clearer, everyday strategies. Lisa often breaks overwhelming issues into small goals so progress is easier to see. She pays attention to how relationships, family roles, and past experiences affect current stress and behavior.
Her work includes attention to adoption and foster care matters, autism and Asperger Syndrome concerns, co-morbidity, infidelity and jealousy, veteran and armed forces issues, postpartum depression, seasonal affective disorder, and young adult transitions. She also supports people dealing with blended family dynamics and fatherhood questions.
Getting started is a short process. Prospective clients complete a matching questionnaire and schedule a first session through the online options. Lisa explains the practical steps she and a client can try, and adjusts methods as needs change.
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How her approaches shape online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small meaningful actions despite difficult thoughts or feelings. It can help with anxiety, depression, and stress when a person wants clearer priorities and steady steps forward. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and offers practical tools to change unhelpful patterns. CBT is commonly used for anxiety, depression, ADHD-related challenges, and mood regulation. Emotionally-Focused Therapy (EFT) attends to how emotions and attachment patterns show up in relationships. It helps people notice and shift interaction patterns that cause repeated conflict or disconnection. Finding the right approach is part of the work. Lisa will discuss these methods with clients and choose what fits a person’s goals and preferences. Decisions are made together and methods can change as needs evolve. Session logistics should be confirmed before booking because formats are not specified in the biography. When arranging sessions, consider practical benefits of remote work such as fitting appointments around school or work, joining a shorter check-in when time is limited, or choosing an option that uses less bandwidth when internet is unreliable. These practical adjustments make it easier to keep therapy consistent with everyday life.Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, trauma and abuse, ADHD, and family-related concerns. Additional areas include adoption and foster care, blended family issues, infidelity, and veteran issues.
What therapeutic approaches does she use?
She uses Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Solution-Focused Therapy. These approaches guide how sessions are structured and what practical steps are offered.
How much clinical experience does she have?
She has 23 years of professional experience working with people facing mood, anxiety, and family challenges. That experience shapes her pace and choice of interventions.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas. Her practice is based in Texas.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process connects you and sets the first appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.