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- Stress and anxiety
- Parenting support
- Self esteem work
About Lisa
LCSW in New York with 30 years of clinical experience, Lisa Pintel helps people manage stress, anxiety, relationship concerns, and parenting challenges. She works with issues such as self-esteem, panic attacks, social anxiety, forgiveness, and questions about life purpose. Sessions are conducted in English and grounded in long-term clinical practice.
Lisa favors straightforward conversations and practical skills. She helps people name what feels most urgent, build coping strategies, and try new ways of handling relationships and daily pressure. Work in session often includes practicing responses, identifying unhelpful patterns, and setting small, doable goals.
Her approach is collaborative. She and the person make decisions together about what to try next, and she uses evidence-based therapeutic techniques to guide that process. Sessions balance short-term relief for panic or anxiety with work on longer-term issues like self-love and life purpose.
Parents who bring questions about parenting and family stress will find direct support for managing behavior and expectations, and for reducing day-to-day overwhelm. For people dealing with social anxiety or panic, Lisa focuses on concrete steps to reduce avoidance and practice tolerating difficult feelings.
Over three decades of practice have shaped a steady, practical style. People can expect clear feedback, homework when useful, and attention to how therapy fits into real life. To begin, follow the service's booking path and complete the intake questionnaire to schedule an initial session.
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How evidence-based techniques appear in remote sessions
Lisa uses evidence-based therapeutic techniques focused on practical skills and problem solving. For example, cognitive approaches help people notice unhelpful thoughts and test more balanced ways of thinking; these techniques are useful for social anxiety, panic symptoms, and low self-esteem. Behavioral strategies address avoidance by encouraging gradual exposure to feared situations and practice of new behaviors to reduce panic and build confidence.Finding the best therapeutic approach is a collaborative process. She will work with each person to decide which techniques to prioritize based on goals and how distress shows up day to day. That shared planning helps shape what happens in follow-up sessions and what homework or practice might be useful.
Session formats are not specified in the biography, so confirm the exact options before booking. Many people choose remote sessions because they can fit therapy into a busy schedule, use shorter check-ins when needed, or avoid travel time. Licensed professionals often adapt exercises for phone or video and focus on practical follow-through that fits into everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
30+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, relationship concerns, parenting challenges, self-esteem, and coping with life changes. Additional focuses include forgiveness, life purpose, panic attacks, self-love, and social anxiety.
What is her therapeutic style?
She uses a collaborative, practical style grounded in evidence-based therapeutic techniques. Sessions include skills practice, pattern spotting, and goal setting.
How much clinical experience does she have?
She has 30 years of clinical experience working with people across a range of common concerns.
What credentials and location are listed?
She is an LCSW licensed in New York and practices from that state.
What languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking.
How are fees handled and how do I start?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.