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- Stress and anxiety
- Relationship concerns
- Adoption and foster care
About Lisa
Ohio Licensed Independent Social Worker (LISW) with five years of clinical experience, Lisa Hammond helps people manage stress, anxiety, low self-esteem, relationship concerns, depression, and ADHD-related challenges. She also has focused work with adoption and foster care issues, attachment concerns, caregiver stress, and related family difficulties. Lisa works in English and practices in Ohio.
Lisa keeps conversations direct and practical. She listens for what is most pressing and breaks concerns into manageable steps. Sessions often focus on improving day-to-day functioning - sleep, concentration, mood, and relationship communication - rather than abstract theory.
When anxiety or depression are in the foreground, Lisa helps people identify patterns that feed those feelings and then tests small behavioral changes. For attention and memory difficulties she works on concrete strategies to improve focus and routines. In relationship or communication struggles she guides clearer expression and problem-solving skills.
For those with adoption or foster-care backgrounds, attachment questions, or caregiver stress, Lisa attends to the history that shapes current reactions. She looks at how past experiences influence trust, boundaries, and parenting or caregiving roles, and then practices alternative responses in session.
Practical matters are part of the work. Lisa helps people create short-term goals, track progress, and adjust plans when something doesn’t help. She uses a collaborative style - asking what works for the person and changing the plan as needed. To begin, clients complete a brief matching questionnaire and schedule a first session.
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How evidence-based methods fit into online care
Two common evidence-based techniques she uses are behavioral activation and skills-based work. Behavioral activation focuses on increasing helpful daily activities to lift mood and reduce avoidance. It is useful for depression and low motivation because it targets routines and small wins.Another common element is practical attention and organization strategies for people with ADHD-related focus or memory problems. This includes structuring tasks, setting short timers, and building simple checklists to reduce overwhelm and improve follow-through.
Finding the right approach is a collaborative process. The therapist will review concerns, try an approach for a few sessions, and adjust methods based on what helps. Clients set goals and decide alongside the therapist whether to continue, change, or add techniques.
Confirm the current session formats before booking so you know how sessions will be delivered. Online work can make it easier to fit appointments into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also allows practicing new skills between sessions in daily life, with discussion and adjustments in follow-up appointments.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Ohio
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, self-esteem, depression, and ADHD challenges. Additional focus areas include adoption and foster care, attachment issues, caregiver stress, and communication problems.
What is her therapeutic style?
She uses a practical, collaborative approach that breaks problems into small steps. Sessions emphasize concrete strategies for day-to-day improvement.
How much clinical experience does she have?
She has five years of professional work experience as an Ohio Licensed Independent Social Worker (LISW).
Where is she licensed and based?
She is licensed in Ohio and provides services in that state.
Which languages are offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.