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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Panic and workplace focus
About Linda
LMHC in Florida with 20 years of experience, Linda Crawford helps people facing stress, anxiety, relationship strain, parenting challenges, grief, depression, anger, and life transitions. She offers practical, talk-based work that focuses on changing unhelpful thinking and improving day-to-day coping. Sessions are grounded in Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).
Linda speaks plainly in sessions. She treats the person in front of her as the expert on their life and guides changes through clear feedback and straightforward exercises. Homework or between-session assignments are commonly used so new thinking patterns can take hold outside the session.
Her approach looks at how thoughts influence mood and behavior. When negative thinking patterns show up, she helps people notice them and try alternative ways of thinking. This method is applied to relationship problems at work and home, panic and anxiety, low motivation, and difficulties that follow loss.
Linda uses a collaborative stance. She describes the client as the driver and herself as an advisor who suggests routes and steps. Progress is paced according to each person’s goals and willingness to try practical tools.
Clients should expect clear explanations of techniques, short practice tasks to do between sessions, and a focus on concrete skills for managing symptoms and everyday problems. Her work emphasizes steady skill-building rather than quick fixes.
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Approach-based online sessions and what they involve
Client-Centered Therapy focuses on listening and reflecting what matters to the client so they can make clearer decisions. It is useful when someone needs a calm, respectful space to sort out feelings and values. Cognitive Behavioral Therapy (CBT) teaches practical skills to change thinking patterns and behavior. CBT is often used for anxiety, panic attacks, low mood, and problem-solving at work or in relationships.Finding the right approach is part of the work. Linda will talk with each person about goals and preferences, and together they decide which methods to try. That collaborative planning means techniques can be adjusted over time based on what is helping.
Confirm the session formats available before booking, as the biography does not list specific options. Online therapy can make it easier to fit sessions into everyday life, such as arranging a shorter check-in during a lunch break or removing commute time. It can also let people use a quieter setting or lower-bandwidth options when needed. Licensed professionals use these practical advantages to keep therapy consistent with a person’s schedule and goals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, grief, anger, relationship and parenting issues, and coping with life changes. Additional focuses include panic attacks, workplace issues, and communication problems.
What therapy approaches are used?
Her practice uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). Sessions often combine supportive listening with practical CBT exercises.
How much clinical experience does she have?
She has 20 years of experience as a mental health counselor working with a range of common life and mood concerns.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and works with people located in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time. Exact fees depend on your location and the subscription plan.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule an initial session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.