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- Stress and anxiety
- Relationship issues
- Trauma and abuse
About Leanne
Counsellor registered with the British Association for Counselling and Psychotherapy (BACP), with three years of professional experience. Leanne Coley focuses on stress, anxiety, relationships, trauma and abuse, self‑esteem and depression. She also supports people dealing with divorce and separation, guilt and shame, isolation, and specific men's and women's issues. Sessions are conducted in English and tailored to each person's situation.
Leanne describes people as experts in their own stories and looks for strengths that can be used to work through difficulties. She draws on evidence-based therapeutic techniques to help people manage symptoms and regain confidence. Work together often involves talking through recent problems, identifying unhelpful patterns, and trying practical steps to reduce distress.
Her background includes supporting victims and witnesses within the Criminal Justice System and working with people involved in criminal proceedings. That experience shapes how she listens to difficult accounts and helps people process those events. She aims to make the first sessions straightforward, with clear goals and simple ways to track progress.
Leanne frames therapy as collaborative. She checks in about what is working and what is not, then adjusts the plan. Sessions may cover communication skills, coping strategies for anxiety, and ways to rebuild self‑esteem after loss or conflict.
People usually start by describing the immediate problem and what they want to change. From there Leanne and the person agree small, manageable steps to try between sessions. The practical focus is on what can be changed now and how to keep going when things get hard.
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Therapeutic approaches and how they work online
Evidence-based therapeutic techniques are used to help people manage symptoms and change patterns of thinking and behaviour. Cognitive-style approaches focus on identifying unhelpful thoughts and testing them with small experiments; these can help with anxiety, low mood and social fears. Trauma-informed methods pay attention to how past events affect current reactions and aim to support emotional processing and safety when discussing difficult memories.Finding the right approach is part of the work. The therapist will discuss different methods and choose collaboratively based on the persons goals, needs and preferences. Plans are reviewed regularly and adjusted if an approach is not helping.
Session formats are not specified in the biography, so confirm current options before booking. Online work can help fit therapy into daily life by reducing travel and making it easier to schedule appointments around work, childcare or other commitments. It also allows for shorter check-ins when needed and means people can choose a way of meeting that suits their routine without changing the therapeutic focus.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she support?
Works with stress, anxiety, relationship issues, trauma and abuse, self‑esteem and depression, plus related areas such as divorce, guilt and isolation.
How would she describe her approach?
Uses evidence-based therapeutic techniques and a collaborative style. Sessions focus on talking through problems, spotting patterns, and trying practical steps.
How much clinical experience does she have?
She has three years of professional experience working with people in therapeutic settings.
What credential does she hold and where is she based?
Registered with the BACP and practising in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies by location and sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Select the "See online therapy options" button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.