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- Stress and anxiety
- Relationship issues
- Cognitive Behavioral Therapy
About Latonya
LPCC and LPC in Texas with three years of experience, Latonya Boothe helps people manage stress, anxiety, depression, relationship struggles, trauma, and life changes. She works in English and supports clients across a range of adult ages. Latonya uses practical conversation and evidence-based techniques to address immediate problems and longer-term patterns.
Latonya focuses on issues such as abandonment and attachment concerns, communication problems, guilt and shame, and questions about life purpose. She also addresses post-traumatic stress, self-love, and challenges common to young adults. She frames these topics in plain terms and aims to help people identify steps they can try between sessions.
Her stated primary method is Cognitive Behavioral Therapy, used to help people spot unhelpful thoughts and test new behaviors. She also describes using a trauma-informed perspective when past events affect daily life. These approaches guide the work rather than fixed protocols, so sessions adapt to what each person brings.
Latonya says she can incorporate clients' faith when desired, using a Christian-informed lens while respecting each person's beliefs. She emphasizes clear communication and practical skills for managing symptoms and improving relationships. Her work centers on short, focused conversations that lead to concrete next steps.
People who prefer straightforward talk and action-oriented tools may find this approach fitting. To begin, clients follow the platform steps to complete a short matching questionnaire and schedule a first session.
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How evidence-based approaches guide online sessions
Latonya identifies Cognitive Behavioral Therapy as her primary approach. CBT involves identifying unhelpful thoughts and testing new behaviors to reduce distress. It can help with anxiety, depression, stress, and relationship patterns.She also uses a trauma-informed perspective when past events affect current functioning. This approach focuses on pacing, recognizing triggers, and building coping strategies that reduce reactivity and support everyday functioning.
Choosing an approach is collaborative. The therapist will work with each person to figure out which techniques fit their needs and goals. Sessions often blend strategies and adjust over time based on what helps most.
The biography does not list specific session formats, so confirm which formats are offered before booking. Online work can make it easier to fit appointments into a busy week, shorten check-ins when needed, or reduce travel time. Licensed professionals commonly use session structure and practical homework to keep progress steady across different delivery methods.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas, Ohio
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship struggles, trauma and abuse, and coping with life changes. Additional focus areas include abandonment, attachment issues, communication problems, guilt and shame, life purpose, post-traumatic stress, self-love, and young adult issues.
What is her therapeutic style?
She uses practical, evidence-based techniques to identify unhelpful thoughts and try new behaviors. Sessions emphasize clear communication and concrete steps to practice between meetings.
How much experience does she have?
She has three years of clinical experience working as a licensed counselor. That experience has focused on the specialties listed above.
What credentials and location apply?
She holds LPCC and LPC credentials and practices in Texas. The credentials are listed as OH LPCC and TX LPC.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know whether in-person or remote meetings are offered.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the selected plan and region.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That sequence begins the onboarding process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.