Sheet 1
- Relationship concerns
- Career issues
- Self esteem work
About LaTasha
Licensed Professional Counselor (LPC) in Connecticut with 8 years of experience, LaTasha Gardner helps people facing relationship struggles, low self-esteem, career challenges, and major life changes. She also addresses forgiveness, life purpose, midlife concerns, self-love, and workplace issues. LaTasha emphasizes client strengths and practical steps to move forward.
LaTasha frames clients as the experts on their own stories. She listens for what already works, then helps people build on those strengths. Sessions focus on clear goals, concrete skills, and realistic action steps rather than abstract theory.
Her approach is straightforward and goal-oriented. Conversations clarify what matters most right now and identify small, doable changes. This can include arranging priorities at work, rebuilding confidence after a setback, or navigating a significant life transition.
LaTasha encourages people to try things between sessions and to check what helps. Progress is reviewed often so plans can be adjusted. That practical feedback loop keeps work focused and accountable.
She recognizes that starting therapy takes courage. The first meeting is described as an information-gathering step to set goals and agree on next steps. LaTasha works with adults who want actionable support for relationships, career, and personal growth.
Sheet 2
Therapeutic approaches and what online sessions cover
LaTasha uses evidence-based therapeutic techniques that focus on practical change. One common approach is goal-focused work that identifies concrete objectives and breaks them into manageable steps; this helps with career shifts, confidence building, and navigating life transitions. Another approach emphasizes strength-based conversations that highlight what already works in a person's life and extend those behaviors into new situations, which can support self-esteem and relationship changes. Choosing the right approach is collaborative. The therapist and client review needs, goals, and preferences together and try methods that fit those priorities. Plans are adjusted based on what the client reports between sessions so the work stays relevant and effective. The biography does not specify session formats, so confirm the available online options before booking. Online work can make it easier to fit appointments into a busy schedule, shorten travel time, and allow for quicker check-ins during a workday. It also gives flexibility around camera use or shorter meetings when attention or bandwidth is limited.Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Connecticut
Languages
English
Sheet 4
Frequently asked questions
What concerns does she focus on?
She focuses on relationship issues, self-esteem, career difficulties, and coping with life changes. Additional areas include forgiveness, life purpose, midlife crisis, self-love, and workplace issues.
What is her therapeutic style?
Her style is practical and goal-oriented. She builds on a client's existing strengths and sets clear, doable steps between sessions.
How much experience does she have?
She has eight years of professional experience working with adults on relationship and career concerns and personal development.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Connecticut. Practice location is listed as Connecticut.
Which languages are used in sessions?
Sessions are offered in English. International clients are accepted.
What session formats does she offer?
The biography does not list specific session formats. Confirm current session options before booking.
How does cost and billing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Pricing details depend on the chosen plan.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.