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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Kristen
Licensed Professional Counselor (LPC) in Michigan with five years of clinical experience. Kristen Taylor focuses on stress, anxiety, grief, depression, family and parenting concerns, and everyday coping with life changes. She lists Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy among her approaches. Sessions are conducted in English.
Kristen emphasizes practical steps clients can use between sessions. She prioritizes listening and helping people identify small, manageable changes. Cognitive Behavioral Therapy is used to look at unhelpful thoughts and build different habits. Mindfulness practices are introduced to help with stress and anxiety symptoms.
Her work also addresses blended family issues, divorce and separation, chronic pain, illness, and disability, panic disorder and panic attacks, and women's issues. When these topics come up, she helps people define immediate goals and a sequence of short-term steps. Solution-Focused Therapy is used to highlight strengths and past successes people can rely on.
Kristen combines client-centered skills with concrete techniques from CBT and solution-focused work. That means sessions can move between listening, skill-building, and practical problem solving. People who prefer clear tasks and short-term strategies may find this mix useful.
Her background includes five years of practice as an LPC in Michigan. Sessions are offered in English and international clients are not accepted. Prospective clients should confirm current session options before booking.
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How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting so clients can set their own goals. In an online session this means time is spent understanding what matters most and supporting the client’s decisions. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches concrete skills to change them. Online CBT sessions involve coaching on specific exercises and steps to try between meetings.Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match the person’s needs, goals, and preferences. Sessions can shift between listening, skill practice, and short-term planning as that collaboration evolves.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit meetings into a busy week and to work on skills in real life between appointments. They also allow for shorter check-ins or sessions that do not require being on camera, depending on what the therapist currently offers.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Michigan
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, depression, family and parenting concerns, and coping with life changes. Additional focuses include blended family issues, chronic pain, divorce and separation, panic attacks, and women's issues.
What therapeutic approaches does she use?
Her methods include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy. She blends listening with practical skills and short-term strategies.
How much experience does she have?
She has five years of clinical experience as an LPC. That experience is based in Michigan practice settings.
What are her credentials and location?
She holds the LPC credential and practices in Michigan. No other credentials are listed.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates depend on the chosen plan and location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That sequence starts the matching and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.