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- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Klara
LPC Klara Brown has 24 years of clinical experience and practices in Colorado. She works with stress, anxiety, depression, relationship and intimacy concerns, self-esteem, career changes, trauma and abuse, LGBT issues, and coaching. Sessions are conducted in English and she accepts international clients.
Klara uses a mix of practical approaches. She draws on cognitive behavioral methods to address unhelpful thoughts and behaviors. She also uses Acceptance and Commitment Therapy techniques to help people notice values and take committed action. Emotionally-Focused Therapy tools are used when relationship and attachment wounds are central.
Her style is direct and interactive. Conversations focus on specific problems and clear steps to try between sessions. She aims to reduce overwhelm by breaking issues into manageable tasks.
Klara has long experience with people who have faced emotional abuse or physical trauma. She helps with rebuilding trust in relationships and with coping strategies for stress and mood changes. She also supports career transitions and work-related worries.
Sessions include coaching elements for people who want practical, goal-oriented work alongside therapy. She avoids labeling and keeps discussions focused on what people want to change. Prospective clients should confirm current session options before booking.
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How Klara’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values, then taking small actions that match what matters to a person. It helps with anxiety, low mood, and life changes by shifting attention toward meaningful steps.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors. It uses straightforward exercises and experiments to reduce worry and improve mood, and it fits goal-oriented work like managing stress or changing unhelpful patterns.
Finding the right approach is part of the process. She will work collaboratively to choose which methods to use, adapting techniques to the client’s goals and day-to-day life. That discussion happens early and can change as progress is made.
Session formats were not specified in the biography, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They can also allow people to use audio-only meetings if camera use is difficult or to schedule around work and family commitments. Licensed professionals tailor the format and pace so the work is practical and applicable to everyday life.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
24+ years
Listed in
Colorado
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and intimacy issues, self-esteem, trauma and abuse, LGBT concerns, career and coping with life changes.
What is her therapeutic style?
Her style is described as direct and interactive, with practical steps and an emphasis on clear tasks between sessions.
How much clinical experience does she have?
She has 24 years of experience working in counseling and coaching roles.
What credential and location are listed?
She is an LPC - Licensed Professional Counselor - practicing in Colorado.
Which languages are offered and are international clients accepted?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Session formats were not specified in the biography; confirm current session options with her before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.