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- Stress and anxiety
- Focus and ADHD
- Depression support
About Kimberly
Licensed Professional Counselor (LPC) in Colorado with 33 years of experience, Kimberly "Kim" Schlichting helps people manage stress, anxiety, low self-esteem, depression, and the challenges of life changes. She also works with attention and focus concerns, including ADHD, and supports people who struggle with concentration and memory. Sessions are conducted in English and the practice is located in Colorado.
Kim approaches work in a practical, conversational way. She adapts discussions and treatment plans to the person in front of her, focusing on clear, manageable steps. Conversations center on everyday problems and skills rather than jargon. She aims to help people build confidence, improve motivation, and find better ways to cope day to day.
Her background spans multiple settings over three decades. That experience informs a straightforward style that emphasizes problem solving and steady progress. Kim pays attention to life stage concerns such as aging and geriatric issues, and she addresses relationship topics like communication problems, divorce and separation, and family problems.
People also consult her for social anxiety and phobia, isolation and loneliness, life purpose questions, and women's issues. She has worked with young adult issues as well. Kim frames work around the specific goals each person brings and adjusts methods as those goals evolve.
Practical matters are part of the conversation. Costs vary with location and sessions use a subscription that can be canceled at any time. To begin, a prospective client completes a short matching questionnaire and schedules a first session.
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Therapeutic approaches and online work
Kim uses evidence-based therapeutic techniques presented in clear, practical terms. One common approach focuses on skill-building for anxiety and stress management, teaching breathing, pacing, and behavioral steps to reduce overwhelm and improve daily functioning. Another approach targets attention and focus difficulties by breaking tasks into smaller steps, adjusting routines, and practicing strategies to improve concentration and memory.Choosing the right approach is collaborative. The therapist and client review goals, preferences, and what has or hasn't worked before. Together they try methods that fit the person's life and adjust them as progress is assessed.
Confirm current session options before booking, as formats are not specified here. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Phone sessions can be useful when camera use is not desired, and video sessions support face-to-face conversation and visual cues. Discuss preferred formats during the initial scheduling step to find what fits everyday life.
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Areas of expertise
Additional focus areas
Experience
33+ years
Listed in
Colorado
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, self-esteem, coping with life changes, and attention concerns such as ADHD. Additional focus areas include aging and geriatric issues, communication problems, divorce and separation, family problems, isolation and loneliness, life purpose, social anxiety and phobia, women's issues, and young adult issues.
What is her therapeutic approach and style?
Her approach is practical and conversational. She adapts dialogue and treatment plans to each person's needs and focuses on skills and problem solving.
How much experience does she have?
She has 33 years of professional work experience and has practiced in a variety of settings over that time.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Colorado and practices in that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not accepting international clients at this time.
How are sessions scheduled and what about cost?
Costs vary with location and sessions use a subscription that can be canceled at any time. Exact fees are provided during the intake process.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.