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- Stress and anxiety
- Trauma and abuse
- Self esteem
About Kimberly
Kimberly "Kim" Pollock is a Florida LCSW with four years of clinical experience helping people manage stress, anxiety, relationships, trauma and abuse, self-esteem, and depression. She works with adults who bring issues like low motivation, confidence struggles, or relationship tension. Sessions focus on practical conversation and identifying strengths the person already has.
Kim frames the client as the expert on their own life and builds on existing resources. She listens for patterns tied to attachment, control, and impulsivity. Together she and the client look at how mood, guilt, or shame show up day to day and what small changes could reduce distress.
When trauma or sexual assault are part of the story, Kim addresses those experiences while attending to immediate safety and coping. She also helps people working through family problems, forgiveness, and issues that relate to identity and self-love. Work can include pacing difficult material and practicing skills between sessions.
Her approach is straightforward and collaborative. Sessions typically include talking through recent events, trying new ways of responding, and setting short goals for the week. Progress is tracked in plain terms rather than technical language.
Kim practices in Florida and conducts sessions in English. She uses a subscription-based billing model where the plan can be canceled at any time. Before booking, readers should confirm current session formats and scheduling options.
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How her approaches translate to online work
Kim describes her practice as evidence-based and collaborative. Two useful approaches she relies on are grounding and skills-based work. Grounding techniques focus on simple sensory and breathing methods to reduce acute anxiety or distress. They are practical steps someone can use between sessions to feel more settled.Skills-based work involves practicing specific behavioral steps and small experiments. This helps with mood, impulsivity, and relationship patterns by breaking problems into manageable tasks and tracking what changes. Both approaches are conversational and action-oriented rather than abstract therapy theory.
Choosing the right approach is part of the process. She and the client review goals, preferences, and daily routines to decide which techniques to try. That collaborative selection happens over the first few sessions and can be adjusted as needs change.
The practical benefits of online work are fitting sessions into a busy week and reducing travel time. Confirm current session formats before booking, since formats were not specified in the biography. Online sessions can make it easier to attend brief check-ins, schedule therapy around work, or practice skills in the moment without needing to leave other commitments.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression, plus related areas like attachment issues and guilt.
How would you describe her therapeutic style?
She uses a practical, collaborative style that builds on a person's existing strengths and looks for small, workable changes.
How much clinical experience does she have?
She has four years of professional work experience as a licensed social worker.
What credential and location are listed?
She is a Florida LCSW and practices in Florida.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not accepted at this time.
How does payment work?
Sessions use a subscription that can be canceled at any time; exact cost varies with location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.