Sheet 1
- CBT
- Motivational Interviewing
- Behavior tracking
About Kimberly
LISW in Ohio and LCSW in Indiana with eight years of experience, Kimberly Henry focuses on stress, anxiety, self-esteem, coping with life changes, compassion fatigue, ADHD, and career concerns. She works with individuals to identify clear goals and practical steps. Sessions emphasize tracking behavior and building strategies to meet needs more effectively.
Kimberly uses a client-centered style. She starts by listening to what matters to the person and then helps them set achievable goals. She asks about daily routines and behavior patterns to find what is and isn’t working. That information guides small, manageable changes.
Cognitive Behavioral Therapy (CBT) is part of her approach. She helps people notice thoughts and actions that keep problems going and then tries new responses. Motivational Interviewing is used to clarify what someone wants and to build the motivation to act.
Kimberly also draws on dialectical behavioral techniques when useful to teach concrete coping and emotion-regulation skills. Her work emphasizes measurable steps such as tracking behaviors, setting short-term targets, and reviewing progress over time.
She practices in Indiana and holds social work licenses as listed. Due to professional restrictions, she cannot serve clients currently involved with the Indiana Department of Child Services. If you plan to start, confirm current session options before booking and follow the site process to match and schedule a first session.
Sheet 2
How these approaches work in remote sessions
Client-Centered Therapy focuses on listening and following the client’s priorities. In practice this means the therapist asks about daily life, goals, and what the person most wants to change, then shapes sessions around those priorities.Cognitive Behavioral Therapy (CBT) looks at connections between thoughts, feelings, and behavior. Online sessions can use worksheets and behavior tracking to notice patterns and try new responses between meetings.
Motivational Interviewing concentrates on building a person’s own reasons for change. In remote work it is used to set clear, realistic goals and to strengthen commitment to small steps forward.
Deciding which approach to use is collaborative. The therapist will review needs, goals, and preferences with the person and recommend one or a mix of approaches. That plan can be adjusted as progress is reviewed.
Session format options are not listed in the biography, so confirm the available formats before booking. Many people find remote sessions helpful for fitting therapy into work and family schedules, reducing travel time, and making it easier to follow behavior tracking between visits. Online work can also make brief check-ins and homework review simpler to schedule.
Sheet 3
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Indiana, Ohio
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, self-esteem, coping with life changes, compassion fatigue, ADHD, and career-related concerns. Additional focus areas include aging and geriatric issues, forgiveness, guilt and shame, and intellectual disability.
How would you describe her therapeutic style?
Her style is client-centered and goal-oriented. She listens first, then helps set concrete targets and practical steps toward those goals.
How much clinical experience does she have?
She has eight years of experience in social work and clinical practice.
What are her credentials and location?
She holds LISW in Ohio and LCSW in Indiana and practices in Indiana.
Which languages are offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
Session formats are not specified here; confirm current session options before booking so you know how sessions will be conducted.
How much do sessions cost and how are they billed?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.