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- Stress and anxiety
- LGBT concerns
- Career and life purpose
About Kiana
Licensed Professional Counselor (LPC) in Virginia with six years of experience, Kiana Flippin-Crews focuses on stress, anxiety, depression, relationship concerns, career questions, and LGBT-related issues. She works with adults who are managing life changes, identity questions, and patterns that get in the way of everyday functioning. Sessions emphasize practical steps and clearer thinking rather than jargon.
Kiana helps people sort through attachment and abandonment concerns and communication problems that strain relationships. She addresses body image, sexuality, and women's issues in straightforward conversation. Money and career pressures are discussed with problem-solving and planning in mind.
Her practice pays attention to the intersectional experiences of LGBTQ+ people and people of color. That means she listens for how identity and life context shape stress and relationship patterns. Conversations look at both feelings and the real-world choices clients can make.
Kiana favors evidence-based therapeutic techniques to build self-awareness and coping skills. Sessions typically move between understanding patterns and trying small changes to see what helps. She encourages practical steps toward better daily functioning and clearer communication.
Clients can expect a collaborative working style where goals are set together and progress is reviewed. Kiana notes that work often includes addressing control issues, isolation, self-love, and decisions around separation or divorce. She frames therapy as an active process with concrete tools and behavioral changes.
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How evidence-based approaches work in online sessions
Evidence-based therapeutic techniques typically used in her work focus on identifying thought and behavior patterns and trying concrete changes. One common approach involves learning to notice unhelpful thoughts and testing them with real-world experiments to reduce anxiety and improve mood. This method helps with worry, rumination, and decision-making. Another approach centers on attachment and relationship skills. It emphasizes understanding how past relationship experiences shape current reactions and then practicing clearer communication and boundaries. This is useful for improving interactions, reducing repeated conflict, and addressing abandonment concerns. Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that match a person's goals, life demands, and comfort level. Clients and therapist review what is working and adjust techniques over time. Confirm which session formats are offered before booking, since the original biography does not list specific formats. In general, online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They also offer flexibility for people balancing work, family, or schooling while engaging with a licensed professional.Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Virginia, Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, depression, relationship concerns, career issues, and LGBT-related topics. Additional focus areas include attachment, abandonment, body image, and communication problems.
What is her therapeutic style?
She uses evidence-based therapeutic techniques with a practical, collaborative approach. Sessions mix understanding patterns with trying small, real-world changes.
How much clinical experience does she have?
She has six years of experience as a practicing therapist.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Texas and Virginia and practices from Virginia.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions arranged and paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.