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- Stress and anxiety
- ADHD and impulsivity
- Trauma and self-harm
About Kiana
Kiana Burchett is an LPC (Licensed Professional Counselor) in Texas with three years of clinical experience. She focuses on stress, anxiety, anger, self-esteem, depression, and ADHD. Kiana works with adolescents and young adults who are navigating mood challenges and everyday pressures. Sessions are offered in English and Spanish.
Kiana helps people build self-love and improve communication. She supports those dealing with isolation, guilt, shame, impulsivity, and emotional dysregulation. She also has experience with trauma, body image concerns, social anxiety, and self-harm. Her work addresses co-occurring issues such as autism and other neurodivergent experiences.
In sessions she pays attention to family dynamics and commitment concerns that affect mood and relationships. She uses evidence-based therapeutic techniques to address disruptive mood patterns and impulse-driven behavior. The approach is practical: talk through current problems, practice new ways of responding, and try small changes between sessions.
Kiana aims for clear, straightforward collaboration. She outlines goals, tracks progress, and adjusts strategies as needed. Parents and young people can expect direct communication about what to try and why it might help.
To begin, people select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The cost varies with location and sessions use a subscription that can be canceled at any time. International clients are not currently accepted.
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How evidence-based techniques translate to online sessions
Evidence-based therapeutic techniques focus on specific skills and patterns. One approach emphasizes emotion regulation and impulse control by teaching practical strategies to notice triggers, pause, and choose different responses. This helps with anger, impulsivity, and mood swings. Another approach centers on communication and relationship skills. It involves practicing clearer ways to express needs and set boundaries, which can reduce conflict and loneliness.Finding the best approach is collaborative. The therapist will review your goals, preferences, and current challenges and suggest techniques to try. Together you track progress and change course if something is not working, so the plan reflects what actually helps you in day-to-day life.
Confirm the exact session formats before booking since the biography does not list them. Online work can make fitting sessions into a busy schedule easier and reduce travel time. Video sessions allow face-to-face interaction for skills practice, while phone sessions can be a shorter check-in or work better with limited bandwidth. Discuss format options when you schedule to choose what fits your routine.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, anger, self-esteem, depression, and ADHD. Additional focuses include trauma, body image, self-harm, and mood disorders.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and practical strategies. Sessions focus on communication skills, emotion regulation, and small behavioral changes.
How much clinical experience does she have?
Kiana has three years of experience as a Licensed Professional Counselor. That time has focused on adolescents and young adults.
What are her credentials and where is she licensed?
She holds the LPC credential and is licensed in Texas. The listing shows her location as Texas.
Which languages are available for sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats does she offer?
The biography does not specify formats. Confirm current session options before booking via the platform's scheduling flow.
How does pricing work?
Cost varies with location and sessions use a subscription model. The subscription can be canceled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.