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- CBT methods
- DBT skills
- Goal focused
About Kenneth
Licensed Professional Counselor (LPC) in Arkansas with 17 years of experience. Kenneth Roy focuses on stress, anxiety, trauma and abuse, depression, parenting concerns, ADHD, relationship and intimacy-related issues, grief, anger, self-esteem, and LGBT concerns. He uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy in his work.
Roy spent substantial time providing therapy for children and adolescents in both outpatient and inpatient settings earlier in his career. He has worked with people facing depression, anxiety, trauma-related problems, attention difficulties, and struggles tied to relationships and parenting. His background includes hands-on clinical work across different levels of care.
His style is direct and interactive. Sessions involve talking through current concerns, learning practical skills, and trying small changes between meetings. He adapts the approach when a client’s needs suggest a different focus.
Kenneth emphasizes useful strategies from cognitive-behavioral therapies to change unhelpful thinking and behavior patterns. He also uses elements of Dialectical Behavior Therapy to teach emotion regulation and coping skills, and Solution-Focused Therapy to set clear, short-term goals.
People can expect straightforward conversations and skill-building. The aim is to identify what is causing distress, try concrete steps to reduce it, and adjust the plan as work proceeds. To start, follow the site's process to match and schedule a first session.
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How his therapeutic approaches fit into online work
CBT focuses on identifying unhelpful thoughts and testing new behaviors. Online CBT sessions typically include symptom tracking, simple behavioral experiments, and step-by-step skill practice that can be reviewed between appointments.DBT offers concrete skills for managing intense emotions and improving distress tolerance. In a remote setting these skills are taught through guided practice, homework exercises, and brief check-ins to refine techniques.
Solution-Focused Therapy concentrates on small, achievable goals and what is already working. Online meetings can map short-term steps and track progress week to week to keep sessions practical and goal oriented.
Finding the right approach is part of the work. He will help clients and caregivers decide which methods match current needs, goals, and preferences. That choice is made together and can shift as progress is reviewed.
Confirm the session formats available before booking, as the biography does not specify them. Online sessions can make it easier to fit appointments around school, work, or caregiving responsibilities, allow for brief focused check-ins, and reduce travel time so skill practice fits into everyday routines.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
17+ years
Listed in
Arkansas
Languages
English
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Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, trauma and abuse, depression, grief, anger, self-esteem, ADHD, parenting concerns, relationship and intimacy-related issues, and LGBT matters.
What therapy approaches does he use?
His practice uses Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy. He adapts methods to fit individual clinical needs.
How much clinical experience does he have?
He has 17 years of experience in counseling, including work with children and adolescents in outpatient and inpatient settings earlier in his career.
What credentials and region does he practice in?
He is a Licensed Professional Counselor (LPC) licensed in Arkansas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.