Sheet 1
- Addictions
- Trauma and abuse
- Mood disorders
About Keith
Keith Head is a Licensed Master Social Worker (LMSW) practicing in Michigan with eight years of experience. He focuses on addictions, trauma and abuse, bipolar disorder, ADHD, and related mood and impulse concerns. Sessions are conducted in English.
Keith commonly helps people facing co-occurring mental health and substance use concerns. He addresses anger, impulsivity, guilt and shame, and problems that affect work and social situations. He uses practical skills work to help people manage intense emotions and improve daily functioning.
His stated methods include evidence-based therapeutic techniques. He draws on approaches that teach emotional regulation, coping strategies, and ways to change unhelpful thinking and behavior. Work in sessions typically involves setting clear goals and practicing specific skills between meetings.
Keith describes his role as collaborative. He partners with people to identify priorities and build step-by-step plans. The emphasis is on actionable tools rather than abstract theory.
People looking to begin can expect straightforward explanations of each step. Keith asks about immediate concerns, outlines a plan, and follows up on progress. To start, complete the site matching questionnaire and schedule a first session.
Sheet 2
How evidence-based approaches are used in remote sessions
Keith uses evidence-based therapeutic techniques to help people manage symptoms and build skills. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce distress and improve daily functioning. Dialectical Behavior Therapy (DBT) teaches concrete emotion regulation and distress tolerance skills to reduce impulsive reactions and improve interpersonal effectiveness. Finding the right approach is part of the work together. Keith will review your needs, goals, and preferences and recommend which techniques to emphasize. You and he decide collaboratively how to pace sessions and which skills to practice between meetings. Session logistics vary by practitioner and platform; the biography does not list specific formats, so confirm current session options before booking. Many people find remote sessions help fit therapy into busy schedules, reduce travel time, and allow shorter check-ins when needed. Online work can make it easier to follow through on skill practice between sessions and to maintain continuity of care when life is busy.Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Michigan
Languages
English
Sheet 4
Frequently asked questions
What kinds of concerns does he address?
He works with addictions, trauma and abuse, bipolar disorder, and ADHD, plus related issues like anger, impulsivity, and workplace problems.
What is his therapeutic style?
He uses evidence-based therapeutic techniques with a practical, skills-focused approach and works collaboratively to set goals and practice skills.
How much experience does he have?
He has eight years of experience in behavioral health.
What credential does he hold and where is he based?
He is an LMSW and practices in Michigan.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
What are the session formats?
The biography does not list specific session formats; please confirm current options before booking.
How does cost and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time; start by completing the matching questionnaire and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.