Sheet 1
- Client-Centred Therapy
- Anxiety and depression
- Addictions support
About Julie
BACP counsellor in the United Kingdom with four years' experience, Julie Stevenson helps people address stress, anxiety, addictions, relationship difficulties, trauma and depression. She uses Client-Centred Therapy and focuses on listening, understanding each person's experience, and working at a pace that suits them.
Julie describes people as experts in their own lives and looks for strengths to build on. Sessions are conversational and aim to make space for the client to speak about what matters most right now. The therapist avoids pushing a fixed agenda and prefers to follow the client's lead while offering reflective feedback.
In practice she helps people notice patterns that keep problems going and tries out different ways of responding. That can include talking through immediate coping strategies for anxiety or exploring past experiences that still have an emotional hold. The work balances present-day problem solving with exploring personal history when that feels useful.
Julie has experience supporting people dealing with addiction-related challenges and with recovery from trauma and abuse. Her approach is steady and person-focused rather than directive. She aims to help clients clarify goals and try manageable steps between sessions.
People looking for straightforward, conversational therapy that centres their perspective may find this approach helpful. Before booking, confirm the current session formats and practical arrangements to ensure they fit with your needs.
Sheet 2
How Client-Centred work is applied in online sessions
Client-Centred Therapy centres the client's experience. The therapist listens without directing and reflects back what she hears to help clients make sense of feelings and choices. This approach can help with anxiety, stress and relationship concerns by clarifying what matters most to the client.For issues related to trauma and addictions, the same person-led stance is used but sessions move at a pace the client finds manageable. The therapist focuses on building understanding of patterns and on strengthening the client's own coping resources rather than imposing techniques from the outset.
Finding the right approach is part of the work. Julie will discuss how Client-Centred ways of working fit your needs and preferences and decide together what to try. That collaborative process helps shape goals and the practical steps taken between sessions.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around work, childcare or travel, and they can allow shorter check-ins when a quick review is needed. Registered or accredited professionals often use remote appointments to reduce travel time and maintain continuity when life is busy.
Sheet 3
Areas of expertise
Primary focus
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship issues, trauma and abuse, and depression.
What approach does she use in sessions?
She uses Client-Centred Therapy, focusing on listening, reflecting and supporting the client to lead the work.
How much clinical experience does she have?
Julie has four years of professional experience in the UK.
What professional credential does she hold?
She is registered with the BACP as stated in her profile.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.