Sheet 1
- Stress and anxiety
- Trauma and grief
- Life direction
About Jodie
Jodie Christian is a NCPS credentialed counsellor in the United Kingdom with three years of professional experience. She focuses on stress, anxiety, relationship difficulties, trauma and abuse, grief and depression. Jodie also pays attention to control issues, divorce and separation, guilt and shame, questions of life purpose, post-traumatic stress and building self-love.
Her way of working is straightforward and practical. Sessions centre on clear conversation about what is happening now and what a person wants to change. She adjusts conversation and the plan to reflect each person’s situation rather than using a one-size-fits-all method.
Jodie aims to help clients understand patterns that maintain distress and to try different strategies in session. That can include short exercises, setting small goals between sessions and checking what helped or didn’t. She uses evidence-based therapeutic techniques to guide these steps.
People come to her for a mix of immediate coping skills and longer-term changes. She supports people through loss, difficult relationship shifts and the effects of traumatic experiences. Jodie keeps sessions focused on practical next steps and clear options.
To begin, a prospective client completes a short matching questionnaire and then schedules a first session. Fees vary with location and sessions are billed via a subscription that can be cancelled at any time.
Sheet 2
Therapeutic approaches and how they work online
Jodie uses evidence-based therapeutic techniques to structure sessions and practical work. One common approach focuses on teaching coping skills and behavioural strategies to reduce anxiety and manage stress. These are concrete steps people can practise between sessions to see what helps.Another approach emphasises processing difficult experiences and emotions related to trauma, abuse or grief through guided conversation and paced exercises. This helps people make sense of painful events and reduce their grip on daily life.
Choosing the right approach is part of the work. Jodie will discuss goals, preferences and what has or hasn’t helped before, then agree a plan together. That collaborative choice can change as therapy progresses if something isn’t fitting well.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit appointments around work or family commitments, allow shorter check-ins when needed, and remove travel time. Registered or accredited professionals can use remote sessions to run the same structured exercises and goal-setting that are used in face-to-face work, while keeping practical needs like timing and camera use flexible.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, grief and depression. Additional focuses include control issues, divorce and separation, guilt and shame, life purpose, post-traumatic stress and self-love.
What is her therapeutic style?
Her style is practical and conversational. She uses evidence-based techniques, short exercises and goal-setting to try things that may reduce distress.
How much clinical experience does she have?
She has three years of professional work experience in the United Kingdom.
What credential does she hold and where is she based?
She holds the NCPS credential and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and how much do they cost?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
What steps are involved in getting started?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.