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- Client-centred therapy
- Cognitive behavioural tools
- Art-based expression
About Joanna
Joanna Walsh is a counsellor (NCPS) based in the United Kingdom with three years of experience. She focuses on trauma, abuse, grief, neurodiversity, and the sense of disconnection people often carry. Her practice also covers stress, anxiety, depression, self‑esteem, parenting and career concerns, and support around ADHD and autism-related adjustment.
Jo uses talking therapy alongside creative, art-based methods when words are hard to find. Sessions look at patterns formed in response to past events and at practical ways to respond differently. She names protective strategies and helps people decide which still help and which to let go of.
People come for help with loss of many kinds - a person, a job, a relationship, or a sense of identity after diagnosis. Joanna also works with those who have chronic pain or illness, caregiver stress, communication problems, and sexual assault or domestic violence histories. Midlife questions, postpartum depression and women's issues are included in her practice focus.
Her training background includes an MSc in Psychology and the NCPS credential. Joanna describes her way of working as client-centred with elements of cognitive behavioural and psychodynamic approaches, and trauma-focused methods when needed. Conversations are practical, noticing feelings, behaviours and small actionable changes.
She offers sessions in English and does not take international clients. Costs vary by location and use a cancellable subscription model. To begin, prospective clients follow an online matching questionnaire and schedule a first session.
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Therapeutic approaches used in online sessions
Joanna uses client-centred therapy to focus on the person in the room. That approach pays attention to how someone experiences their feelings and thoughts, and supports self-directed change and clearer choices. It can help when someone feels misunderstood or disconnected.Cognitive behavioural therapy, or CBT, looks at links between thoughts, feelings and behaviours. It provides practical techniques to test unhelpful thinking and to try different responses. This approach is often used for anxiety, low mood and sleep problems.
Finding the right approach is part of the work. Joanna will discuss options and decide collaboratively which methods fit a person's needs, goals and preferences. She adapts the mix as the work develops rather than sticking to a single method.
The biography does not list specific session formats, so please confirm the available options before booking. Online sessions can make it easier to fit therapy into a day, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals often find these practical benefits helpful for maintaining continuity of care and making regular sessions more manageable.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she work with?
Joanna works with trauma, abuse and grief, and also addresses stress, anxiety, depression, low self-esteem, sleep and career worries.
How would you describe her therapeutic style?
She practices client-centred therapy and combines that with cognitive behavioural and psychodynamic ideas. Creative, art-based methods are used when talking alone feels difficult.
How much experience does she have?
She has three years of experience working as a counsellor in the UK.
What credentials and location are listed?
She holds the NCPS credential and works from the United Kingdom.
Which languages and international arrangements apply?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I get started?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.