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- Stress and anxiety
- Relationship issues
- Grief and loss
About Joanna
Joanna Ulloa is a Licensed Mental Health Counselor (LMHC) in New York with four years of experience. She helps people manage stress, anxiety, depression, relationship concerns, grief, and low self-esteem. Sessions are offered in English and Spanish.
Joanna focuses on practical conversation and clear steps. She works with clients to name what feels most urgent, and then breaks that down into manageable actions. Meetings are direct and straightforward so parents and busy adults can fit therapy into daily life.
She pays attention to patterns that repeat in relationships, like codependency, control issues, and communication problems. Joanna also supports people dealing with panic attacks, post-traumatic stress, feelings of guilt and shame, and the search for life purpose. She helps people who are navigating forgiveness, abandonment, or family-related strain.
Her work includes short-term goals and longer-term skill building depending on what each person needs. Joanna uses evidence-based therapeutic techniques to guide sessions and to teach tools people can use between meetings. She aims to increase confidence, self-love, and practical coping skills.
To begin, clients complete a short matching questionnaire and schedule a first session. Costs vary with location, and sessions use a subscription that can be canceled at any time. International clients are not currently accepted.
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Approaches used in remote sessions and how they help
Joanna uses evidence-based therapeutic techniques to guide her work. One common approach focuses on identifying unhelpful thoughts and testing them against real situations. That method helps reduce anxiety and depressive thinking by teaching calmer ways to respond. Another approach centers on building practical skills for relationships and communication. These sessions work on clear boundaries, better expression of needs, and reducing codependent patterns. That can reduce conflict and improve everyday interactions. Choosing the right approach happens together. Joanna will talk with each person about goals, symptoms, and preferences. From there she suggests techniques and adapts them as needed so therapy stays useful and manageable. If you want remote sessions, confirm current session options before booking. The profile does not list specific formats, so check which formats are offered at signup. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and avoid travel time. Therapists and licensed professionals can also adjust pacing and homework so sessions fit into everyday life rather than adding burden.Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
New York
Languages
English, Spanish
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Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, depression, relationship concerns, grief, and low self-esteem. Additional focus areas include panic attacks, post-traumatic stress, and women's and young adult issues.
What is her therapeutic style?
Sessions emphasize practical conversation and clear steps. Joanna uses evidence-based therapeutic techniques to develop skills and short-term goals.
How much experience does she have?
She has four years of professional experience as a practicing clinician in New York.
What are her credentials and location?
She is an LMHC, which stands for Licensed Mental Health Counselor, licensed in New York.
Which languages are supported?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with her?
She is not accepting international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to start?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.